mind body balance
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Mindful Mondays With Yoga, Breath Work &…..
MINDFUL MONDAYS W/YOGA, BREATH WORK & MEDITATION! Join us for a 60-minute decompressing and grounding evening with Jacqueline as she guides you through a gentle yoga sequence followed by the enchanting sounds of Quartz Crystal Singing Bowls. Be ready to journey within as you soak up the powerful vibrations of the bowls. This serene and rejuvenating experience will help you...
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Reiki Meditation Group | Self-Care Practices
Join Myra Oney in a Community Reiki Circle to explore the five precepts or “learnings” that were developed by Mikao Usui, the founder of Reiki, as a way for people to discover their true nature.
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“HAPPY HOUR”
Join Radiata for an upbeat “Happy Hour” filled with laughter, creative activities, and moments of connection. Life’s challenges can weigh us down, but together, we’ll rediscover the simple fun and bright side that make every day special. Let’s shake off the stress and bring back the smiles!
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SEDUCED BY SUGAR
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesIs self-isolating sabotaging your sweet tooth to eat healthy and stay fit?