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Confused about food, nutrition, health & wellness?
Join Susan In The Kitchen To Set You Up For Success!
There is a lot of confusion surrounding food, nutrition, health, and wellness today. Most of us know what we need to do to be healthier but we don’t always act on that knowledge.
Susan’s philosophy is simple, there is no one diet right for everyone. However, everyone’s diet choices influence and affect their health. TOTK’s mission is to share the power your food choices have to reverse chronic illness, sensitivities, cravings and stabilizing your mood.
What sets TOTK apart is The Teaching Kitchen, a modern day “Home Economics” classroom. Susan’s straightforward style is filled with nuggets of wisdom and tips; from food shopping to stocking a pantry, simplified food prepping and cooking techniques using seasonal local + organic whole foods.
READY TO CREATE A PARADIGM SHIFT ?
Schedule a FREE consultation TODAY to make your health goals a reality!
Isn’t it time you felt better?
Nutrition & Health Coaching
Want to eat healthier but don’t know where to start?
Tough getting out of bed in the morning?
Overcome by food cravings?
Are you looking for better options for your kid’s lunchbox?
Suffering from digestive problems?
Dealing with the side effects of menopause?
Kids
Cook!
The Organic Teaching Kitchen’s Nutrition & Cooking Classes are designed to empower kids and teens to cook simple, tasty, healthy meals & snacks. We have programs for:
21-Day
Cleanse
This 21-day program will guide and support you on making lifestyle changes as you transition into healthy eating by consuming fresh, whole foods, while eliminating processed foods from your diet.
NO counting calories or limiting portion sizes!
21 Day Clean-Eating Course
February 1, 2025 @ 10:30 am - 12:00 pm at The Organic Teaching Kitchen
Our Next Event
PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No ex...
January 8, 2025 @ 9:00 am - 9:50 am
Testimonials
I realized that I needed a referee at first to show me what the limits were, then a coach to help me be successful, and now a friendly voice in my inbox (or at the farmers market) to cheer me on and give gentle encouragement.
– Christine
Susan Chasen’s course on healthy eating was not only extremely informative – but lots of fun!
– Nancy
