Cris, Croton-on-Hudson

Tremendous Value! I took this course several years ago and came back to it this February for a reset and to work on a few specific areas with Susan. Inside of the 21 days with Susan’s leadership, the course reinforced some concepts I already knew, reminded me of what I had forgotten, and introduced me to new ways to improve my eating and food shopping habits/routines. And I now have new recipes that are serving me and my family with our health goals. I found it helpful to learn both individually and in the group setting. Susan meets each client where they’re at and she provides a wealth of information in the format of gentle, consistent and knowledgable guidance. This course is a tremendous value and I highly recommend it!