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Qi Gong

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Latest Past Events

May 20 2018

May 20, 2018 @ 8:45 am - 9:45 am

Qi Gong

The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson

Learn this ancient Chinese Art of Energy Cultivation

Balance the Body ~ Calm the Mind ~ Lift the Spirit

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IN A BLINK OF THE EYE, your tween will be leaving

IN A BLINK OF THE EYE, your tween will be leaving the nest. Give them a head start on independence by teaching them one of life’s most essential skills, cooking.

Our in-person tween nutrition + cooking classes go beyond the basics. Your child will build confidence in the kitchen, explore new foods, and learn how to create simple, delicious, and healthy meals they’ll actually want to make. 2 SPOTS AVAILABLE . DM or https://theorganicteachingkitchen.com/event/kids-cooking/
#kidscookingclass #kidscooking #healthysnacking #crotononhudson

This homemade hummus and crunchy veggies supports

This homemade hummus and crunchy veggies supports hormones, digestion, and sustained energy. Healthy snacking that works with your body, not against it. Small swaps like this create big change overtime and I’m here to guide you every step of the way. #healthyeating #healthylivingtips #healthysnacks #healthcoach #womenshealth

Store bought granola is basically dessert in disgu

Store bought granola is basically dessert in disguise, instead grab a mixing bowl, some nuts, seeds, rolled outs, maple syrup, extra-virgin, coconut oil, a splash of vanilla and sprinkle of cinnamon and you will have yourself the best tasting granola, certainly better than anything store boxed! In my teaching kitchen, I show clients how to upgrade their diet without cutting flavor. #cleaneating #teachingkitchen #cookingclass #healthcoach
Want the full recipe go to my website? TheOrganicTeachingKitchen.com/recipes/maple-granola

Today’s cooking presentation was all about eleva

Today’s cooking presentation was all about elevating corporate wellness. Kale doubled as a floral accent that will get eaten instead of wilting and discarding! The theme, elevating healthy cafeteria choices & nourishing snack ideas to ease you through your work day & beyond. #healthysnacking #corporatewellness #wellness #cleaneating #cookingdemo

Homemade hummus paired with crunchy rainbow crudit

Homemade hummus paired with crunchy rainbow crudités today is one of my go to snacks. Here’s why, protein + fiber fuels your body, and keeps energy steady. No additives, no mystery ingredients. This is one of the many delicious nourishing foods you’ll enjoy on my 21 day clean eating course starting Saturday where we will focus on simple upgrades, delicious easy recipes, and create habits that actually stick. If you’re ready to snack smarter feel better and reset your relationship with food DM or tap on the link in my bio. #cleaneating #weightlossjourney #brainhealth #smartsnacking #healthyfoodchoices

A New Year to start strong, an opportunity to leve

A New Year to start strong, an opportunity to level up your confidence and energy. You don’t need another diet, you need a plan & guidance. I’m inviting you to join my 21 Day Clean Eating Challenge. Change your food, change your health.
LEARN:
🥑 what to eat to fuel your body with easy delicious recipes.
🥑 simple, healthy, cooking techniques
🥑 to eat intuitively
🥑 to shop smart and stock a clean supportive kitchen
Next group starts 1/10/26 or create your own small group or Private challenge. Click my link in bio or DM, we start soon.
#21daychallenge #cleaneating #healthyhabits #healthyweightloss

Black Lentil Soup - simple to make, grounding and

Black Lentil Soup - simple to make, grounding and deeply nourishing! This soup supports steady energy, #guthealth and #bloodsugarbalance without over complicating your plate. If you’re ready to make dietary changes that actually stick, my #teachingkitchen is where nutrition meets #handsonexperience. #healthyeating doesn’t have to be complicated. DM me to learn more by scheduling a free health chat.

Teamwork! Ending the year with a healthy, tasty te

Teamwork! Ending the year with a healthy, tasty team-building moment. Corporate goals met… Culinary goals in progress! #corporatewellness #corporatewellnessprogram #teamwork #hudsonvalley #cookingclass @theorganicteachingkitchen

CROTON FAMILY GARDEN POP-UP @theorganicteachingkit

CROTON FAMILY GARDEN POP-UP @theorganicteachingkitchen . FALL FAMILY GARDENING KIDS 4-9 yo

DATES: Tuesday, September 23, 10-11am, Wednesday, September 24 – 11am-12pm Thursday, October 2, 12:15-1:15PM
All classes taught by Alexandra Maniglia (founder of Croton Kids Garden and Croton mom-of-two) and focus on healthy, screen-free gardening and gardening craft time! Go to link to RSVP or contact @american.herbal.tea #fallgardening #kidsgardening

ABOUT THE ORGANIC TEACHING KITCHEN

I support clients in building a healthy eating foundation through “hands-on cooking” in the kitchen. I invite you to discover how simple dietary changes can have a dramatic effect on your health, relationships & overall well being.

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Latest Posts

Maple Granola
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Mango Banana Nice Cream

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