This psycho-educational 6-week support group will focus, not on what and how to eat, but on self care skills that will teach you how to mange your emotions, your urges, how to live in the present moment, and to learn from your feelings, as well as how to cope with distress more skillfully.

SEW WHAT'S COOKING for Kids and Teens is a 5-hour, 2-location collaborative cooking & sewing class, where students will chop, slice, learn, bake, sketch, sew, and stud & stitch. You will leave with loads of new skills, two baked items and a stuffed pillow.