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Ask Me Your Wellness Question(s)
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesPlease join me for a free 30-minute consultation if you’re ready to step on the path to a healthier, more energized future.
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PILATES FOR STRONG BONES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
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Advanced Pilates
MINDFUL CROTON @ TheOrganicTeachingKitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesAdvanced Pilates - This class goes through the pilates mat work in a faster way. Clients will go through pilates fundamentals and start to advance their workouts.
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PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...
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TWEENS COOKING CLASSES
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Kids Cooking Classes is a hands-on cooking program that will not only empower your kid with cooking skills,
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PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
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PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary. Pilates |...
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10-Day Sugar Challenge
Stress, anxiety and emotional eating are at an all time high. If quarantine life is sabotaging your health and wellness routine, fight back by eating to defeat stress!
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Kids Cooking Class @ Briarcliff Rec
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Cooking Class is a hands-on cooking program that will not only empower your kid with cooking skills,
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Kids Cooking Class (K-4)
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesDo you want your kids to ask for a second helping of vegetables and make healthier food choices?
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21 Day Clean-Eating Course
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesHave you forgotten what feeling good feels like? So many of our symptoms and health concerns are directly linked to our food and lifestyle choices. The good news is you are not fated by your genetics; your body is capable of change
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Reiki Level Two Certification Training
In second degree Reiki we focus on the three sacred symbols. Learning, mediating on and embodying these symbols helps the practitioner to deepen their own practice, as well as work they may do with other people.
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