Mindful Mondays With Yoga, Breath Work &…..
MINDFUL MONDAYS W/YOGA, BREATH WORK & MEDITATION! Join us for a 60-minute decompressing and grounding evening with Jacqueline as she guides you through a gentle yoga sequence followed by the enchanting sounds of Quartz Crystal Singing Bowls. Be ready to journey within as you soak up the powerful vibrations of the bowls. This serene and rejuvenating experience will help you...
Open House Election Day-Cooking Demo + Pilates Classes too!
Market on the River 45 Riverview Avenue, VerplanckPlease stop for a tasting as I demonstrate how to make a nutritious snack using seasonal ingredients from the market.
MAT PILATES – FREE TRIAL CLASSES
MINDFUL CROTON @ TheOrganicTeachingKitchen 18 Old Post Road South, Croton-on-Hudson, NYDecompress after voting and treat yourself to a mini #pilates session with @brooklynembodied led by Lisa Schoenholt.
SEDUCED BY SUGAR
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYIs self-isolating sabotaging your sweet tooth to eat healthy and stay fit?
Sound Meditation
MINDFUL CROTON @ TheOrganicTeachingKitchen 18 Old Post Road South, Croton-on-Hudson, NYExperience deep relaxation and well-being while Himalayan Singing Bowls, crystal bowls, chimes, tuning forks, and tingsha are played in the room retuning and balancing your own vibration and awakening your body’s innate healing powers.
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary. Pilates |...
Reiki Meditation Group | Self-Care Practices
Join Myra Oney in a Community Reiki Circle to explore the five precepts or “learnings” that were developed by Mikao Usui, the founder of Reiki, as a way for people to discover their true nature.
PILATES FOR STRONG BONES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
Soul Sisters Circle
Join Jacqueline Gorton for the first meeting of the Soul Sisters Circle, a bi-weekly gathering for women seeking connection, community, and growth on their spiritual or personal journey.
PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
Kids Cooking Class @ Briarcliff Rec
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Cooking Class is a hands-on cooking program that will not only empower your kid with cooking skills,