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clean eating
Latest Past Events
COOKING CLASS FOR TEENS
BRIARCLIFF MANOR RECREATION DEPARTMENT 3 LIBRARY ROAD, BRIARCLIFF MANOR, NY 10510Do you want your teen to eat healthier? Teens In The Kitchen is a hands-on cooking program that will not only empower your teen with cooking skills, they will learn about new healthy foods and be inspired to cook simple, tasty, healthy meals & snacks that are nutritionally good for them.
Free Wellness Talk “The Skinny On Fat” @ Hen Hud Library
Hendrick Hudson Library 185 Kings Ferry Road, Montrose, NYThere are so many myths out there that 'F A T' is the enemy and the cause of weight gain, diabetes, heart disease and the likes. On the contrary, fats can be heart healthy, improve your skin, boost your mood and maintain a healthy weight.