PILATES – Control D: Postnatal/Diastasis Recti Repair

Brooklyn Embodied  in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...

TWEENS COOKING CLASSES

Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Kids Cooking Classes is a hands-on cooking program that will not only empower your kid with cooking skills,

PILATES

Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...