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Mindful Mondays With Yoga, Breath Work &…..
October 14 @ 7:00 pm - 8:00 pm
MINDFUL MONDAYS W/YOGA, BREATH WORK & MEDITATION!
Join us for a 60-minute decompressing and grounding evening with Jacqueline as she guides you through a gentle yoga sequence followed by the enchanting sounds of Quartz Crystal Singing Bowls.
Be ready to journey within as you soak up the powerful vibrations of the bowls. This serene and rejuvenating experience will help you unwind and reconnect with your inner self. Don’t miss this unique opportunity to harness and find your inner peace.”
WHEN: Monday, Oct 21st 7:00pm
WHERE: MINDFUL CROTON @ The Organic Teaching Kitchen
COST: $25 Pre-registration is required
Jacqueline Gorton was born in California, raised in Colorado, and recently relocated from Austin, Texas, to start afresh in New York. Known for her nomadic, free-spirited nature, she shares a deep passion for traveling solo alongside her dedication to the healing arts.
Her journey into holistic and mindful practices began a decade ago when her father was diagnosed with stage 4 esophageal cancer and passed away shortly after. Seeking solace, she enrolled in a yoga teacher training program through Shambava in Denver, Colorado. The teachings of Asanas (yoga postures), Meditation, and Bhakti (devotional yoga) from her training provided profound comfort during her time of grief.
Since completing her yoga teacher training, Jacqueline has continued to dive into the healing arts. She is deeply committed to nurturing the mind, body, and spirit through guiding yoga, meditation, sound healing, and bodywork.