Workplace Wellness
With our on-site Workplace Wellness classes, employers are able to invest in the health, vitality, and happiness of their employees. Wellness programs have been linked to higher productivity, higher morale and reduced absenteeism, according to the Harvard Business Review.
Speaking Engagements
There is a lot of confusion surrounding food, nutrition, health and wellness. I would be honored to share my knowledge and inspire your employees with simple tips.
Lunch and Learn Workshops
Providing a healthy environment and encouraging employees to engage in healthier behaviors are simple ways to impact positive work ethics, ultimately leading to higher productivity.
My goal for attendees is to inspire them to be the CEO of their own health. It starts with an interactive, hands-on cooking workshop [or demonstration] that uses all their 5-senses; touch, sight, smell, talk/hear and ultimately, taste. This empowers them to take ownership of their food choices; the ingredients, it’s impact it has on their health, and the ability to reduce, even reverse chronic illnesses.
During the workshop while dicing, shredding, measuring and blending, I share nuggets of wisdom and tips; from food shopping to stocking a pantry, ways to enhance flavors and textures, utilizing the right kitchen equipment, all while engaging in Q&A’s. This is my recipe to have attendees take ownership of their health, which I am truly humbled by!
The end result is a delicious healthy tasty recipe that keeps them inspired and share with their loved ones, my version of a modern day “Home Economics” classroom.
Please email or call (914) 582-9574 to make arrangements.