Rochelle Udell, Ossining, NY
In a world that seems to be more threatening everyday and where I have felt less control over what is happening in my life, I felt I had to do something that I could effect. Wanting to feel better both physically and mentally, I made the decision to learn to eat healthier and signed both my husband, Doug and myself up for Susan Chasen’s 21-day Clean Eating Cleanse. Doug, does the cooking in our family, so it was very important that we agree that this is significant and support each other so that we can be successful.
Through the course, Doug’s interest in cooking was refreshed by new recipes and techniques that resulted in great tasting, healthy food. We both felt less achy, gained more energy and learned a lot about nutrition and also our own food habits. We even cleaned our pantry. Susan’s frequent email support was always useful and relevant. Really good! Both Doug and I are continuing to enjoy it all and highly recommend it.