Ingredients
1 cup milk (I like homemade cashew or almond milk)
1 ripe banana
1 medjool date (soak in hot water to soften)
1/4 tsp. pure vanilla extract
1/8 tsp. ground nutmeg
1/4 tsp. ground cinnamon
Sprinkle of ground cloves
Instructions
Place ingredients in a high speed blender, add ice and enjoy!