Ingredients
- 1 apple, cubed
- 1/4 small beet, cubed
- 1 medium carrot, sliced
- 1/2 tsp grated fresh ginger
- 1/4′” lemon wedge
- 3/4 cup water
- ice (optional)
Instructions
Place ingredients in a high speed blender, blend until liquified.
Place ingredients in a high speed blender, blend until liquified.
I support clients in building a healthy eating foundation through “hands-on cooking” in the kitchen. I invite you to discover how simple dietary changes can have a dramatic effect on your health, relationships & overall well being.