Calendar of Events
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Ask Me Your Wellness Question(s)
Please join me for a free 30-minute consultation if you’re ready to step on the path to a healthier, more energized future.
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Advanced Pilates
Advanced Pilates
Advanced Pilates - This class goes through the pilates mat work in a faster way. Clients will go through pilates fundamentals and start to advance their workouts.
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PILATES – Control D: Postnatal/Diastasis Recti Repair
PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...
PILATES
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
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PILATES
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary. Pilates |...
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PILATES FOR STRONG BONES
PILATES FOR STRONG BONES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
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