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PILATES – Control D: Postnatal/Diastasis Recti Repair
PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...
PILATES
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
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Kids Cooking Class @ Briarcliff Rec
Kids Cooking Class @ Briarcliff Rec
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Cooking Class is a hands-on cooking program that will not only empower your kid with cooking skills,
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21 Day Clean-Eating Course
21 Day Clean-Eating Course
Have you forgotten what feeling good feels like? So many of our symptoms and health concerns are directly linked to our food and lifestyle choices. The good news is you are not fated by your genetics; your body is capable of change
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