How to Break the “Busy” Habit
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYDo you spend most of your time living by the seat of your pants, showing up late, eating on the run, spread too thin, sleeping poorly, and unable to say “no"? If so, this workshop is for you. Learn that Is it possible to never hurry, be centered and to get everything done.
Movie & Farm-To-Table Event
The Greenhorns, is a documentary about the new farming movement in America, followed by a "farm-to-table" tasting showcasing area chefs and farms.
Meditation For Beginners
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYDon’t just do something, sit there! This 4-week meditation series on calming the mind is appropriate for anyone, regardless of religious or cultural orientation, who is interested in learning how to meditate in a secular format.
Teen Meditation for Boys
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYThere is a growing body of evidence supporting the benefits of meditation or mindfulness, which teaches one how to pay attention to the present moment, and learn how to regulate our thoughts in a special way to help stop automatic reactions and increase skillful, caring responses.
Are You Seduced By Sugar?
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYDo you have a "sweet tooth" that is sabotaging your efforts to lose weight and get healthy? Join Susan Chasen to learn the causes of cravings and how to reduce and curb them naturally.
Smart Snacking “101”
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYAwaken your taste buds! In Smart Snacking "101", you will discover how easy and delicious it is to make nutrient dense snacks that will curb cravings and increase your energy, guilt-free, using simple, seasonal whole foods.
Addicted to Sugar?
The Ossining Library 53 Croton Avenue, Ossining, NYStart the New Year off on a healthy note with Susan Chasen, Nutrition & Health Coach for an eye-opening conversation about why we crave sugar, bread, donuts and the likes and why its not your fault.
Superfood & Smoothie Workshop
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYThis interactive workshop will give you the tools and confidence you need to make your own delicious and nutritious smoothies at home.
It’s Time To Harvest
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYCome harvest garlic and poppy seeds in The Teaching Garden. We will be planting summer crops too!
Miles For Meals 5K Fun Run
PACE UNIVERSITY 861 Bedford Road, Pleasantville, NYJoin Food Bank of Westchester on Saturday, September 9 2017 for thier First Hunger Action Month Miles For Meals 5K Fun Run at Pace University!
Cooking Demo -Croton Farmers Market
Down to Earth Farmer's Market Main Street, Ossining, NYPlease stop for a tasting as I demonstrate how to make a nutritious snack using seasonal ingredients from the market.
Free Wellness Talk “The Skinny On Fat” @ Hen Hud Library
Hendrick Hudson Library 185 Kings Ferry Road, Montrose, NYThere are so many myths out there that 'F A T' is the enemy and the cause of weight gain, diabetes, heart disease and the likes. On the contrary, fats can be heart healthy, improve your skin, boost your mood and maintain a healthy weight.