Holiday Recharge For Women
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYHow much extra stress are you carrying around this holiday season?
Stress Less: Easy Energy Tools
Got stress? Join us Sunday evenings to stress less! Transform your week with a beautiful guided meditation followed by easy energy techniques.
“Learn To Play” Tibetan Singing Bowl
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYLearn how to play a Singing Bowl, their beneficial health benefits and the innate healing powers they provide.
6-Week Creative Interactive Journey
Step into a creative interactive journey with *Krysty where you’ll engage with paint, words, & images to feed your soul. You'll learn ways to connect your practice to your daily life. No artistic experience is necessary. Just bring a sketchbook, an open mind, & an open heart. *Krysty is a Life Coach, Educator, and Mixed Media Artist When: Tuesdays (2/1,...
10-Day Spring Reset
Stress, anxiety and emotional eating are at an all time high. If quarantine life is sabotaging your health and wellness routine, fight back by eating to defeat stress!
Curious About Cannabis
Dr. Susan Rubin, a local Westchester County grower, will demystify and discuss many facets of this fascinating flower.
Croton’s Earth Day
Vassallo Park Croton-on-HudsonPlease bring your family and friends on Saturday, April 30th from 10am-3pm to celebrate Croton-on-Hudson's Earth Day. Stop by, I will be sampling a delicious "green" smoothies. Senasqua Park, Croton-on-Hudson
RESTORATIVE YOGA W/SOOTHING SOUND BOWLS
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYSOOTHE YOUR NERVOUS SYSTEM with an evening of restorative yoga and sound bowls!
TEEN DRUMMING CIRCLE “POSTPONED”
Give your teen a break from cybernetic life to BANG on a Drum! It calms and regulates emotional & physical stress.
Cut Flower Spring CSA
Join the CSA and bring beautiful flowers into your home while supporting local growers.
NEW YEAR 3-Day Sugar-Free Challenge
SEDUCED BY SUGAR,,, YOU ARE NOT ALONE! DYK, added sugars are a huge source of calories in the Standard American Diet, with the average American consuming over 15 teaspoons per day. That is almost 1/3 of a cup! Sugar affects your mood, digestion, skin, sleep health and weight to name a few. This 3 day challenge will kick start you...
EATING FOR BRAIN HEALTH
NEUROPROTECTIVE FOODS TO SUPPORT BRAIN HEALTH Brain Promoting PROTEIN Brain Healthy FATS+OILS Brain Healthy CARBS Brain Healthy SUGARS DURING EACH SESSION, WE WILL BE COOKING IN THE KITCHEN Hands-On Cooking Brain Healthy Recipes Brain Boosting Pantry Essentials Healthy Aging + Foods to AVOID 3 MONTH COURSE | 6 SESSIONS PRIVATE | $1195 COUPLE | $950 each GROUP SESSIONS...