NEW YEAR 3-Day Sugar-Free Challenge
SEDUCED BY SUGAR,,, YOU ARE NOT ALONE! DYK, added sugars are a huge source of calories in the Standard American Diet, with the average American consuming over 15 teaspoons per day. That is almost 1/3 of a cup! Sugar affects your mood, digestion, skin, sleep health and weight to name a few. This 3 day challenge will kick start you...
EATING FOR BRAIN HEALTH
NEUROPROTECTIVE FOODS TO SUPPORT BRAIN HEALTH Brain Promoting PROTEIN Brain Healthy FATS+OILS Brain Healthy CARBS Brain Healthy SUGARS DURING EACH SESSION, WE WILL BE COOKING IN THE KITCHEN Hands-On Cooking Brain Healthy Recipes Brain Boosting Pantry Essentials Healthy Aging + Foods to AVOID 3 MONTH COURSE | 6 SESSIONS PRIVATE | $1195 COUPLE | $950 each GROUP SESSIONS...
HOME SCHOOL KIDS COOKING CLASS
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYKids Cooking Classes empower kids grades 1-4 to cook simple, tasty, healthy meals & snacks. We pride ourselves on using organic ingredients free of additives, dyes, pesticides & GMO's.
KIDS YOGA
Keep your kids active and social while physically distancing.
Kids will gain strength + flexibility, learn mindfulness breathing techniques and self awareness, all in a FUN and engaging manner.
Outdoor Drumming Circle
Join Percussionist Nanette Garcia and experience the transformative effect that rhythm has on your physical and mental state of mind.
Eight Mile Creek Organic Farm
LOOKING FOR ORGANIC PRODUCE & SUSTAINABLY RAISED POULTRY, BEEF & EGGS ?
Reiki 1 Certification
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYReiki Level 1 Certification Course with *Myra Oney.
Reiki Level Two Certification Training
In second degree Reiki we focus on the three sacred symbols. Learning, mediating on and embodying these symbols helps the practitioner to deepen their own practice, as well as work they may do with other people.
Soups On!
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYNothing beats a warm bowl of soup on a cold, winter night.
AROMATHERAPY … Get your zzzz’s
Get Your ZZZ’s ............ Aromatherapy for Sleep! Do you have trouble going to sleep? Do you wake up during the night, and can’t get back to sleep? There is an all natural solution! Release stress, calm obsessive thinking and relax into the deep comfort of a good night's sleep using pure essential oils. In this workshop you will Learn what...
Meditation W/Madeleine Hamer
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NYLoving-Kindness meditation is known for it’s transformative power in the process of emotional healing, mood enhancement, and mental well-being.
Join Amy Reyer, PHD to learn this life-changing meditation practice.
7-Day Sugar-Free Challenge
Looking to change up your wellness paradigm in 2023?