PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
Kids Cooking Class @ Briarcliff Rec
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Cooking Class is a hands-on cooking program that will not only empower your kid with cooking skills,
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary. Pilates |...
PILATES FOR STRONG BONES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...
21 Day Clean-Eating Course
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesHave you forgotten what feeling good feels like? So many of our symptoms and health concerns are directly linked to our food and lifestyle choices. The good news is you are not fated by your genetics; your body is capable of change
Advanced Pilates
MINDFUL CROTON @ TheOrganicTeachingKitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesAdvanced Pilates - This class goes through the pilates mat work in a faster way. Clients will go through pilates fundamentals and start to advance their workouts.
Sound Meditation
MINDFUL CROTON @ TheOrganicTeachingKitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesExperience deep relaxation and well-being while Himalayan Singing Bowls, crystal bowls, chimes, tuning forks, and tingsha are played in the room retuning and balancing your own vibration and awakening your body’s innate healing powers.
Tween Cooking Class (5-8 grade)
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-Hudson, NY, United StatesDo you want your teens to ask for a second helping of vegetables and make healthier food choices?
KIDS COOKING CLASSES
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Kids Cooking Classes is a hands-on cooking program that will not only empower your kid with cooking skills,
Reiki Meditation Group | Self-Care Practices
Join Myra Oney in a Community Reiki Circle to explore the five precepts or “learnings” that were developed by Mikao Usui, the founder of Reiki, as a way for people to discover their true nature.