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What’s cooking at @theorganicteachingkitchen, Ve

What’s cooking at @theorganicteachingkitchen, Veggie Quinoa Bites! #teachingkitchen #energysnack #cookingclass #goodcarbs #kidsnacks #kidscookingclass #northernwestchestermoms #crotononhudson #hudsonvalleyeats #cookingparty #organicfood

Please consider donating to the @crotoncaring #foo

Please consider donating to the @crotoncaring #foodpantry. They are collecting jars of peanut butter or jelly Election Day, Tuesday Nov 5th at @theorganicteachingkitchen. While you are there, stop in for a FREE COOKING DEMO, I’ll be sampling chocolate energy bites, bring the kids! Also, Lisa from @brooklynembodied will be offering FREE PILATES CLASSES ON THE HOUR. #cookingdemo #pilates #pilatesmat #croton #westchesterny #hudsonvalley

Join Sound Healer Michelle Clifton, @sonicbowls ,

Join Sound Healer Michelle Clifton, @sonicbowls , for a restorative, blissful, meditative evening!

Experience a #soundbathmeditation #tibetansingingbowls, #chimes relaxing and balancing your own vibration and awakening your body’s innate healing powers.

Feel deep #relaxation and a sense of #peace and #tranquility as the vibrations circulate through your body. Friday, Nov 1st 6pm @mindfulcroton @theorganicteachingkitchen #soundbath #soundhealing #crotononhudson #westchester #hudsonvalley

A great opportunity to try #pilatesmat class FREE

A great opportunity to try #pilatesmat class FREE on ELECTION DAY with Lisa, the owner of @brooklynembodied. She specializes in injury prevention, pre/postnatal pilates, and diastasis recti repair. Also enjoy cooking demo at @theorganicteachingkitchen where Susan will be making sweet truffles, the refined sugars. Kids welcomed. #wellensslife #pilates #crotononthehudson #westchester #healthyfoodswaps @mindfulcroton

Election Day Open House #cookingdemo #wellnesstips

Election Day Open House #cookingdemo #wellnesstips #wellnesscoach #crotononhudson #hudsonvalley

https://conta.cc/4hym94H NEW! WOMEN'S CIRCLE Satu

https://conta.cc/4hym94H
NEW! WOMEN'S CIRCLE Saturday, Oct 26 @10am
SOUND MEDIATION W/MICHELLE CLIFTON Fri., Nov 1st @ 6pm
PILATES MAT - Small Group Classes that Focus on Alignment
https://theorganicteachingkitchen.com/events/

ELECTION DAY IS ALMOST HERE. Decompress after voti

ELECTION DAY IS ALMOST HERE. Decompress after voting and treat yourself to a mini #pilates session with @brooklynembodied led by Lisa Schoenholt. Then enjoy a sweet treat at @theorganicteachingkitchen for a cooking demo on how to make sweet protein bites . Bring your kids! #electionday #freecookingdemo #cookingdemo #pilatesmat #croton #crotononthehudson #westchestercounty #hudsonvalley #westchestermoms #westchesterkids

So excited to announce a bi-monthly SOUL SISTER WO

So excited to announce a bi-monthly SOUL SISTER WOMENS CIRCLE. Join Jacqueline @travelintaurus who will lead Saturday’s Circle @10-11am at @theorganicteachingkitchen in #crotononhudson #hudsonvalley #westchestermoms Learn more link in bio, go to events page. #womensupportingwomen #womenempoweringwomen #soulsisters #wellness #meditation #meditationpractice #foodforthesoul

Just a friendly visual reminder, it’s not how mu

Just a friendly visual reminder, it’s not how much you eat, it’s what you eat. #healthylifestyle #healthychoices #cleaneating #metabolichealth #weightlossmotivation #weightlosshelp #cookyourownfood #healthcoach

ABOUT THE ORGANIC TEACHING KITCHEN

I support clients in building a healthy eating foundation through “hands-on cooking” in the kitchen. I invite you to discover how simple dietary changes can have a dramatic effect on your health, relationships & overall well being.

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