Ask Me Your Wellness Question(s)
The Organic Teaching Kitchen 18 Old Post Road South, Croton-on-HudsonPlease join me for a free 15-minute consultation if you’re ready to step on the path to a healthier, more energized future.
PILATES – Control D: Postnatal/Diastasis Recti Repair
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience...
TWEENS COOKING CLASSES
Do you want your kid to ask for a second helping of vegetables and make healthier food choices? TOTK's Kids Cooking Classes is a hands-on cooking program that will not only empower your kid with cooking skills,
PILATES
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer. Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week!...