Got stress? Join us Sunday evenings to stress less! Transform your week with a beautiful guided meditation followed by easy energy techniques.

Meditation ha been proven to lower stress levels. All are welcome, fro those who have never meditated before to those with a regular practice. Feel free to bring your teens ages 12+.

The meditation will be followed by a few energy tools including tapping, visualization and positive energetic downloads.

Led by Tara Greenway, an energy healing practitioner  with over 15 years of experience. You can learn more about Tara on her website.