PILATES
January 8, 2025 @ 8:00 pm - 8:50 pm
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer.
Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary.
50 minutes
Wednesdays, 8:00 pm
Thursdays, 9:30 am
Pilates for Bone Health
Fridays – 10am w/Kara