NEUROPROTECTIVE FOODS TO SUPPORT BRAIN HEALTH

• Brain Promoting PROTEIN
• Brain Healthy FATS+OILS
• Brain Healthy CARBS
• Brain Healthy SUGARS

DURING EACH SESSION, WE WILL BE COOKING IN THE KITCHEN

• Hands-On Cooking
• Brain Healthy Recipes
• Brain Boosting Pantry Essentials
• Healthy Aging + Foods to AVOID

   3 MONTH COURSE | 6 SESSIONS

PRIVATE  | $1195

COUPLE  | $950 each

GROUP SESSIONS | 3+ guests | $895 each