Mental stimulation, stress alleviation and physical rejuvenation await participants in the Croton Free Library’s Wellness Day workshop series. Explore ways to enjoy a lifestyle full of positive energy. Teens and adults are invited to attend workshops led by local experts and running consecutively through the day.

Join me, from 11-12pm for an interactive hour to explore nutrition packed smoothies to boost your immune system for optimal health.

Be prepared to get energized, I will be blending and sampling highly nutritious greens, veggies and fruits!

To get the full schedule, and to register, contact crotonfreelibrary.org or 914 -271-6612