SEDUCED BY SUGAR,,, YOU ARE NOT ALONE!

DYK, added sugars are a huge source of calories in the Standard American Diet, with the average American consuming over 15 teaspoons per day. That is almost 1/3 of a cup!

Sugar affects your mood, digestion, skin, sleep health and weight to name a few. This 3 day challenge will kick start you to combat those cravings while learning which foods can reduce and curb them naturally.

The 3-day challenge will create your Health Blueprint. Small changes in your food choices yields big changes in all areas of your life. No supplements or powders to buy, just whole foods that will nourish you to minimize those cravings.

The 3-day Group Sugar-Free Challenge includes:

• A Sugar Free Challenge Manual
• Delicious and simple, meals and snacks for 3-days
• 2 zoom coaching calls (see below)

COST: $20.23  Yes, you read that right, with two group coaching sessions via Zoom!

1st zoom call – WEDNESDAY, JANUARY 11th  7:30-8:30pm

2nd zoom call – SATURDAY, JANUARY 14th 10-11:00am

RSVP |  Zelle (914-582-9574) send me your email address if using Zelle  or paypal (small fee)

Please email me to with your dietary preference; Vegetarian, Vegan, Animal Protein