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WEIGHTS WORKOUT WITH KRISTEN

October 18, 2025 @ 9:00 am - 3:00 pm

WEIGHTS WORKOUT WITH KRISTEN

SATURDAY OCTOBER 18TH

Join Kristen, from @brooklynembodied for a day of in-person weights class. Whatever level you are, we have a class for you. From never lifted weights (curious), to the experienced lifter, join us for a class.

SCHEDULE:

9-9:50am: Weights for 60+ y.o.

10-10:50am: Prenatal/Postnatal Weights

11-11:50am: Intro to Weights

1-1:50pm: Beginner/Intermediate Weights

2-2:50pm: Strength Circuit Advanced Weights

RSVP

@ The Organic Teaching Kitchen 18 Old Post Road S., Croton-on-Hudson, NY

Please use side door entrance

Details

  • Date: October 18, 2025
  • Time:
    9:00 am - 3:00 pm

Venue

  • MINDFUL CROTON @ TheOrganicTeachingKitchen
  • 18 Old Post Road South
    Croton-on-Hudson, NY 10520 United States     + Google Map
  • Phone (914) 582-9574
  • View Venue Website