21 Day Clean-Eating Course

September 24 @ 6:30 pm - October 15 @ 7:45 pm

Change Your Food, Change Your Health!

Ready For a Reset?

My 21-Day Clean Eating Course is a 3-week online experience designed to help you nourish your body with real, whole foods—and feel the transformation from the inside out.

It isn’t about dieting. It’s about learning how to fuel your body with delicious [recipes made with] veggies, fresh fruits, proteins, healthy fats, and whole grains so you can experience:

More Energy
Better mood and focus
Fewer cravings
Improved digestion
A healthier relationship with food

During this program you’ll learn:

✅ What to eat (with simple, delicious recipes!)
✅ How to shop and stock a clean kitchen
✅ How to decode food labels
✅ Easy meal planning and prep strategies
✅ How to beat sugar cravings and eat more intuitively

You will also receive a Clean Eating Manual, recipes, pantry guide, 21-day journal and ongoing support throughout the program.

If you’ve been wanting a fresh start with your health, this is your moment. Your reset starts with what’s on your plate. Next group starts Friday, September 25th via Zoom.

WHEN: Thursdays, September 24th, October 1st, 15th

TIME: 6:30-7:45pm

COST: $395 (on-line group)

Create Your Own Group or Private sessions – contact me

PRIVATES – $595 – join with a friend, $495 each (save $100 each), 3 or more, $395 each (save $200 each)

Pay $595 via Zelle 914.582.9574 or $617.02 (includes processing fee) PAYPAL