GLUTEN, Friend or Foe?

Do you experience…

• headaches and/or migraines
• joint pain
• fatigue, brain fog
• gas, bloating, diarrhea or constipation
• eczema or acne
• trouble losing weight

Could it be the gluten or the quality of food ingredients you are eating? Gluten free foods are not synonymous with healthy. So why are sales of gluten free products booming?

Gluten intolerance seems to be on the rise. There are a lot of theories and new science that is emerging.  Can adapting a gluten-free  diet increase your energy, help you lose weight and reduce inflammation & digestive ailments?

Join me as we take a deep dive in this “interactive workshop”.  We will discuss the difference between gluten intolerance and gluten sensitivity with time for Q & A.