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DTSTART;TZID=UTC:20160213T160000
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SUMMARY:How to Break the "Busy" Habit
DESCRIPTION:Do you spend most of your time living by the seat of your pants\, showing up late\, eating on the run\, spread too thin\, sleeping poorly\, and unable to say “no”? If so\, this workshop is for you. Learn that Is it possible to never hurry\, be centered and to get everything done. \nJoin Amy Reyer\, Editor-in-Chief of ArtofLivingSlowly.com and professional coach specializing in Zen Living\, meditation and personal/professional transformation. She has spent the last 10 years studying\, practicing and teaching Buddhist meditation. Prior to this\, Amy was a successful women’s media executive and busy-aholic. \nYou Will Learn: \n\nThe Slow Down Mindset\nHow to not hurry\nHow doing less means getting more done\nHow less stuff means more time (decluttering)\nA simple meditation practice\nHow and when to disconnect\nHow to eat slowly\n\nCOST: $50 per 2-hour class  \nWHEN: Saturdays Bi-weekly – Jan.16th\, 30th\, Feb. 13th\,   27th \nTIME:   4:00-6:00 PM \nWHERE: The Organic Teaching Kitchen \n18 Old Post Road South\, Croton on Hudson \nRSVP/Questions: amy.reyer@reyerec.com\, (914) 373-9234 \nSIGN UP \n*Contact me to create your own group (minimum 3) if these dates don’t work with your schedule or if you are interested in individual coaching. \n  \n 
URL:https://theorganicteachingkitchen.com/event/art-of-living-slowly/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
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