21 Day Clean-Eating Course
2026-02-13 11:00 - 2026-03-31 12:30 UTC | The Organic Teaching Kitchen, 18 Old Post Road South, Croton-on-Hudson, NY, 10520, United States
Change Your Food, Change Your Health!
Join the 21-Day Clean Eating Course
Ready to reset your body, refresh your habits, and feel amazing from the inside out? Our 21-Day Clean Eating Course is a 3-week, in-person program designed to help you nourish your body with real, whole foods—and experience a total transformation in the process.
This isn’t a diet. It’s a lifestyle shift rooted in vibrant veggies, fresh fruits, lean proteins, healthy fats, and whole grains. And the best part? You’ll feel the results quickly—boosted energy, better mood, clearer focus, fewer cravings, and improved digestion.
What You’ll Learn:
✅ What to eat to fuel your body (with easy, delicious recipes!)✅ How to shop smart and stock a clean, supportive kitchen✅ How to decode food labels and understand ingredients✅ Time-saving meal planning and prep strategies✅ Simple, healthy cooking techniques✅ How to eat more intuitively and listen to your body✅ Tools to beat sugar and junk food cravings—for good!

What’s Included

Three In-Person Group Sessions

Clean Eating Manual with expert guidance

Tasty, Nourishing Recipes

Pantry & Grocery Guide

21-Day Clean Eating Journal

Unlimited Email Support throughout the program

Why Join?
Because transformation starts with your plate—but it doesn’t stop there. You’ll leave this course not just with a healthier body, but with lifelong habits and clarity in how you fuel, care for, and honor yourself daily.
Let this be your season of change—your reset, your fresh start, your next chapter.

WHEN: Saturday February 14th, 21st, March 7th
TIME: 11:00-12:30pm
COST: $450
Create Your Own Group or Private sessions – contact me
$595 – join with a friend, $495 each (save $100 each), 3 or more, $450 each (save $145 each)
Pay $595 via Zelle 914.582.9574 or $617.02 (includes processing fee) PAYPAL

Kids Cooking Class @ Briarcliff Rec
2026-02-26 15:15 - 16:15 (America/New_York) | NY
TOTK Kids Cooking Class In Briarcliff!
Parents, send your kids to my fun & interactive cooking class. They will be blending, stirring, mixing, cooking & baking organic whole foods that will have them begging for more. Shhhh… don’t tell them it’s healthy .
Gluten free and vegetarian friendly.
THURSDAYS – February, dates TBA
TIME: 3:15-4:15
5 Sessions | Village Residents (VBMR)
BMRD@Briarcliffmanor.gov

Kids Cooking Class (K-4)
2026-03-06 16:00 - 17:00 UTC | The Organic Teaching Kitchen, 18 Old Post Road South, Croton-on-Hudson, NY, 10520, United States
Do you want your kids to ask for a second helping of vegetables and make healthier food choices? TOTK’s Kids Cooking Classes are a hands-on program that encourages adventurous eaters, fosters self-esteem while teaching an essential life skill.
Your kids will:

Learn to follow a recipe
Learn how to use cooking equipment; food processor, blenders, mixers etc.
Learn how to measure, sauté, whisk,
Cook/bake using “nutritious” organic ingredients
Harvest ingredients from our Teaching Garden
Experiment with new foods
EAT & HAVE FUN!

The best part is they will taste first hand how delicious and healthy, making it from scratch can be. We pride ourselves on using organic ingredients free of additives, dyes, pesticides & GMO’s.
Gluten-Free and Vegetarian Friendly!

FRIDAYS, March 6th, 13th, 20th, 27th, April 4rd
TIME: 4:00-5:00pm
Cost: $250 | 5 session
RSVP / Pay via *Zelle 914.582.9574 or paypal (fee $9.55)
*If paying using Zelle, please email me your contact info.

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