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X-WR-CALNAME:The Organic Teaching Kitchen
X-ORIGINAL-URL:https://theorganicteachingkitchen.com
X-WR-CALDESC:Events for The Organic Teaching Kitchen
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BEGIN:VEVENT
DTSTART;TZID=UTC:20161117T100000
DTEND;TZID=UTC:20161117T233000
DTSTAMP:20260504T094059
CREATED:20150714T002931Z
LAST-MODIFIED:20150714T002931Z
UID:2159-1479376800-1479425400@theorganicteachingkitchen.com
SUMMARY:Smart Snacking "101"
DESCRIPTION:Awaken your taste buds! In Smart Snacking “101”\, you will discover how easy and delicious it is to make nutrient dense snacks that will curb cravings and increase your energy\, guilt-free\, using simple\, seasonal whole foods. \nBring your aprons\, we will be making and sampling treats. You will leave armed with recipes to make at home for your loved ones. \nHealth starts in the kitchen\, The Organic Teaching Kitchen \nRSVP for avaialibility \nCreate a group of 4 or more that suits your schedule\, email to reserve a time.
URL:https://theorganicteachingkitchen.com/event/snack-smarter/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Snacks
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161026T100000
DTEND;TZID=UTC:20161026T111500
DTSTAMP:20260504T094059
CREATED:20151114T030632Z
LAST-MODIFIED:20151114T030632Z
UID:2567-1477476000-1477480500@theorganicteachingkitchen.com
SUMMARY:Are You Seduced By Sugar?
DESCRIPTION:Do you have a “sweet tooth” that is sabotaging your efforts to lose weight and get healthy? Join Susan Chasen to learn: \n\nWhy sugar is so harmful\nCauses of cravings\nSteps & tips to reduce cravings\nThe many names of sugar\n“Natural” alternatives\n\nWe will be sampling healthy sweet treats!
URL:https://theorganicteachingkitchen.com/event/seduced-by-sugar-don-miss-this-workshop/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/07/ice-cream-690403_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160726T170000
DTEND;TZID=UTC:20160726T181500
DTSTAMP:20260504T094059
CREATED:20150810T091532Z
LAST-MODIFIED:20150810T091532Z
UID:1519-1469552400-1469556900@theorganicteachingkitchen.com
SUMMARY:Teen Meditation for Boys
DESCRIPTION:There is a growing body of evidence supporting the benefits of meditation or mindfulness\, which teaches one how to pay attention to the present moment\, and learn how to regulate our thoughts in a special way to help stop automatic reactions and increase skillful\, caring responses.  A mindful practice could be beneficial to teens\, helping them cultivate empathy\, as well as skills for concentration and impulse control and /or help teens navigate the challenges of adolescence. \nFor ages 12- 18yrs\nTuesdays 5:00-6:15pm\n$20 drop in or $80/5 week sessions \nElisha Simpson\, RCYT of Crossover Yoga Project  offers weekly mediation class for teens at The Organic Teaching Kitchen\, 18 Old Post Road South\, Croton-on-Hudson\, NY. \nRSVP to Elisha
URL:https://theorganicteachingkitchen.com/event/teen-meditation/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=:
ORGANIZER;CN="Elisha Simpson RCYT%2C RYT-200":MAILTO:susan@theorganicteachingkitchen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160531T193000
DTEND;TZID=UTC:20160531T203000
DTSTAMP:20260504T094059
CREATED:20160415T232242Z
LAST-MODIFIED:20160415T232242Z
UID:2691-1464723000-1464726600@theorganicteachingkitchen.com
SUMMARY:Meditation For Beginners
DESCRIPTION:Don’t just do something\, sit there!\n\n\n\nThis 4-week meditation series on calming the mind is appropriate for anyone\, regardless of religious or cultural orientation\, who is interested in learning how to meditate in a secular format. Mindful awareness meditation draws on the wisdom of ancient meditation traditions as well as neuroscience to train the mind to be calm\, focused\, attentive\, flexible\, and efficient. \nEach session includes basic meditation instructions\, guided meditations\, tips for daily practice and ways to bring mindfulness into everyday life. This series is being offered by Amy Reyer\, Ph.D.\, Mindfulness Educator and Meditation Practice Leader from the Hudson Valley Meditation Community. \nSuggested donation -$20 per class \nSpace is limited\, please RSVP to Amy \nDates: May 10th\, 17th\, 24th\, 31st
URL:https://theorganicteachingkitchen.com/event/meditation-for-beginners/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160419T060000
DTEND;TZID=UTC:20160419T210000
DTSTAMP:20260504T094059
CREATED:20160413T060625Z
LAST-MODIFIED:20160413T060625Z
UID:2684-1461045600-1461099600@theorganicteachingkitchen.com
SUMMARY:Movie & Farm-To-Table Event
DESCRIPTION:The Greenhorns\, is a documentary about the new farming movement in America\, followed by a “farm-to-table” tasting showcasing area chefs and farms. \nWHERE: Yorktown High School – 2727 Crompond Road | Yorktown Heights\, NY 10598 \nPurchase ticket
URL:https://theorganicteachingkitchen.com/event/movie-screening-the-greenhorns/
LOCATION:NY
ATTACH;FMTTYPE=:
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160213T160000
DTEND;TZID=UTC:20160213T180000
DTSTAMP:20260504T094059
CREATED:20151231T030312Z
LAST-MODIFIED:20151231T030312Z
UID:2627-1455379200-1455386400@theorganicteachingkitchen.com
SUMMARY:How to Break the "Busy" Habit
DESCRIPTION:Do you spend most of your time living by the seat of your pants\, showing up late\, eating on the run\, spread too thin\, sleeping poorly\, and unable to say “no”? If so\, this workshop is for you. Learn that Is it possible to never hurry\, be centered and to get everything done. \nJoin Amy Reyer\, Editor-in-Chief of ArtofLivingSlowly.com and professional coach specializing in Zen Living\, meditation and personal/professional transformation. She has spent the last 10 years studying\, practicing and teaching Buddhist meditation. Prior to this\, Amy was a successful women’s media executive and busy-aholic. \nYou Will Learn: \n\nThe Slow Down Mindset\nHow to not hurry\nHow doing less means getting more done\nHow less stuff means more time (decluttering)\nA simple meditation practice\nHow and when to disconnect\nHow to eat slowly\n\nCOST: $50 per 2-hour class  \nWHEN: Saturdays Bi-weekly – Jan.16th\, 30th\, Feb. 13th\,   27th \nTIME:   4:00-6:00 PM \nWHERE: The Organic Teaching Kitchen \n18 Old Post Road South\, Croton on Hudson \nRSVP/Questions: amy.reyer@reyerec.com\, (914) 373-9234 \nSIGN UP \n*Contact me to create your own group (minimum 3) if these dates don’t work with your schedule or if you are interested in individual coaching. \n  \n 
URL:https://theorganicteachingkitchen.com/event/art-of-living-slowly/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160119T173000
DTEND;TZID=UTC:20160119T193000
DTSTAMP:20260504T094059
CREATED:20160112T065511Z
LAST-MODIFIED:20160112T065511Z
UID:2454-1453224600-1453231800@theorganicteachingkitchen.com
SUMMARY:Nutrition Bootcamp
DESCRIPTION:Nutrition Boot Camp is a 3-week\, supported program to jump-start you to good health. Creating a paradigm shift in your diet by consuming more whole foods while engaging in physical activity is the cornerstone to good health. \nSusan Chasen\, Nutrition & Health Coach will support and guide you on choosing foods that promote wellness while removing common food allergens from your diet. We will meet weekly (3x’s) for 2-hrs of coaching and cooking\, Jan 19\, 26\, Feb 9th. \nClients will gain confidence and knowledge as they work with Natalie Zeno\, personal trainer\, to implement an individualized fitness plan 2x’s a week\, 60 minute each session. \nYour rewards: \n*Strengthen immune system \n*Reduce inflammation \n*Reduce sugar cravings \n*Improve your mood \n*Weight loss (if desired) \n*Improve cardiorespiratory & muscular fitness \nAND THAT’S JUST THE BEGINNING! \nemail to register
URL:https://theorganicteachingkitchen.com/event/nutrition-bootcamp-2/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151128T100000
DTEND;TZID=UTC:20151128T150000
DTSTAMP:20260504T094059
CREATED:20151024T170506Z
LAST-MODIFIED:20151024T170506Z
UID:2543-1448704800-1448722800@theorganicteachingkitchen.com
SUMMARY:Croton-on-Hudson Small Business Saturday
DESCRIPTION:Join Croton-on-Hudson’s 3rd annual American Express Small Business Saturday\, a COLLABORATIVE HOLIDAY SHOPPING & GIFT-MAKING WORKSHOP.  This  5-hour\, multi-location collaborative gift-making shop-hop welcomes kids – adult ages 8 and up. \n\nThe shop-hop starts at Groovy on Grand\, where participants will design a  hand-crafted holiday gifts\, then walk the town to The Organic Teaching Kitchen\, Rutheny Jewelers\, Baked by Susan\, Sunshine & Clover and Shades of Green   to create a hand crafted gift. Each gift will wrapped & ready to gift!\n\nFinish the day with a shopping bag full of 8 hand-crafted holiday gifts ready to gift to their loved ones!\n\nCost – $115 (including lunch!)\nRegister \n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://theorganicteachingkitchen.com/event/croton-on-hudson-small-business-saturday/
LOCATION:NY
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151121T100000
DTEND;TZID=UTC:20151121T120000
DTSTAMP:20260504T094059
CREATED:20150906T181440Z
LAST-MODIFIED:20150906T181440Z
UID:2469-1448100000-1448107200@theorganicteachingkitchen.com
SUMMARY:Freedom From Emotional Eating
DESCRIPTION:Nourish Thy Self – Freedom From Emotional Eating \nAre Your Ready To Nourish Yourself ? \nJoin psychotherapist\, Dr. Annecy Baez for a six week psycho-educational support group to nourish the self and strengthen your relationship with food. It is not uncommon that many of us will overeat or mindlessly eat snacks\, and meals when under stress or disconnected. This 6 week psycho-educational support group will focus\, not on what and how to eat\, but on self care skills that will teach you how to mange your emotions\, your urges\, how to live in the present moment\, and to learn from your feelings\, as well as how to cope with distress more skillfully. This group is scheduled biweekly\, every other Saturday for 2- hours. Material will be provided. \n*This group is currently in session and closed out. If you are interested in the next group\, please contact us.\n \nSaturdays\, Bi-weekly – 9/19\, 10/3\, 10/17\, 10/31\,  11/7\, & 11/21   \nTime: 10am-12pm
URL:https://theorganicteachingkitchen.com/event/nourish-thy-self-freedom-from-emotional-eating/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151012T100000
DTEND;TZID=UTC:20151012T150000
DTSTAMP:20260504T094059
CREATED:20150906T193607Z
LAST-MODIFIED:20150906T193607Z
UID:2474-1444644000-1444662000@theorganicteachingkitchen.com
SUMMARY:Columbus Day 5-hour Kid/Teen Workshop
DESCRIPTION:Sew What’s Cooking \nWe are delighted to collaborate with Groovy on Grand for this special Columbus Day workshop! Students will make pumpkin-spice truffles & apple crisp at TOTK and a 2′ large apple pillow at Groovy on Grand! \nSEW WHAT’S COOKING for Kids and Teens is a 5-hour\, 2-location collaborative cooking & sewing class\, where students will chop\, slice\, learn\, bake\, sketch\, sew\, and stud & stitch.  You will leave with loads of new skills\,  two  baked items and a stuffed pillow. \nStudents will start at the Organic Teaching Kitchen for the cooking portion\, and then walk to Groovy on Grand– for the sewing portion. Students will each take home a mini Apple-crisp pie\, a box of truffles and a giant red or green apple reading-pillow! \nOn Monday\, October 12\, 2015:  10:00 a.m. to 3:00 p.m. $90.00 per student for the 5-hour workshop; all ingredients\, fabric and supplies included\, except lunch. Please bring a bagged lunch. ($15.00 additional if you need to use a Groovy on Grand sewing machine for the day). \nStudents must bring their own sewing machines to work on. (Sewing machines must be standard-size and in good working order. Machine cannot be a Lil’ Stitch-n-Sew\, nor any similar small\, starter machine for this heavy sewing project.) \nIf student\, does not have a sewing machine to sew on\, they can use a Groovy on Grand machine for the 1-day workshop (at an additional $15.00 fee- as less students can now enroll). Two students max will share each Groovy on Grand sewing machine. \nWorkshop is geared to students ages 9 through 16! (Students will be grouped by age groups in the studio) \nMinimum students required: 4\nMaximum number of students: 10 \nSIGN UP  –  Upon enrollment\, you will receive an email confirmation \n 
URL:https://theorganicteachingkitchen.com/event/columbus-day-5-hour-kidteen-workshop/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150925T180000
DTEND;TZID=UTC:20150925T193000
DTSTAMP:20260504T094059
CREATED:20150905T065345Z
LAST-MODIFIED:20150905T065345Z
UID:2457-1443204000-1443209400@theorganicteachingkitchen.com
SUMMARY:Harvest Moon Celebration
DESCRIPTION:EAT  .    DRINK   .    GARDEN \nYou are invited to celebrate as we share seasonal tastings from the garden. It’s Free! \nMyra Marsocci\, owner of Shades of Green\, Inc.\, and NYBG instructor will be launching a “hands-on” gardening program to demonstrate growing and using your own food for better health. Myra designed the Organic Healing Garden for Hudson Valley Hospital\, the Organic Teaching Garden of Croton and will help you design and develop your own garden. \nGardening Program includes: \n\nEight hands-on garden workshops at The Organic Teaching Garden\nSpring starter garden plants\, seedlings and other give aways\nOngoing group advice and support through social media\nIntroductory rate – $150/year\n\nFor more information\, contact Myra at Myrasg@mac.com or call 914 526-8470.
URL:https://theorganicteachingkitchen.com/event/harvest-moon-celebration/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/09/IMG_0389.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150814T110000
DTEND;TZID=UTC:20150814T123000
DTSTAMP:20260504T094059
CREATED:20150811T014732Z
LAST-MODIFIED:20150811T014732Z
UID:2402-1439550000-1439555400@theorganicteachingkitchen.com
SUMMARY:LOSE THE BAGGAGE AND RECLAIM YOUR MOJO
DESCRIPTION: Tips for Rocking Life Changes!\n \nThree experts discuss the best ways to: \n\nELIMINATE negative self-talk\, unhealthy behaviors and\nunproductive beliefs which get in the way of your success\nSUPPORT successful career or life changes with a few simple\, energy-boosting habits\nDEBUNK myths around career change that keep you from taking a chance on yourself\n\nCome join our panel discussion\, featuring: \n\nDr. Christopher Rigling\, Psy.D./MBA\, founder of C. Sloan Consulting\, helps people and organizations remove obstacles to bring about positive change in work and life\nSusan Chasen\, nutrition and health coach and founder of The Organic Teaching Kitchen\, expertly guides her clients in making gradual changes to the way they eat to restore their confidence\, energy and overall health and well-being\nLisa Noble\, career coach and founder of Career Connectors LLC\, helps students\, grads and career changers discover\, market themselves for and land great jobs.\n\nThis is an informal event in an intimate setting\, with plenty of time for Q & A and mingling.\n\nBONUS: GREEN SMOOTHIES! Susan will demonstrate and serve delicious green smoothies as a pre-lunch treat!\n  \n 
URL:https://theorganicteachingkitchen.com/event/lose-the-baggage-and-reclaim-your-mojo/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/08/mojo.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150805T110000
DTEND;TZID=UTC:20150805T120000
DTSTAMP:20260504T094059
CREATED:20150727T073609Z
LAST-MODIFIED:20150727T073609Z
UID:2291-1438772400-1438776000@theorganicteachingkitchen.com
SUMMARY:Suffering from Sugar Seduction?
DESCRIPTION:Suffering from\nSugar Seduction?\nIs your sweet tooth is sabotaging your efforts to lose weight and get healthy? Then this Sugar Seduction Workshop is for you. You will leave with tools to empower you to curb your cravings naturally. We will be sampling tasty natural alternatives too! \n 
URL:https://theorganicteachingkitchen.com/event/sugar-seduction/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Snacks,Sugar Seduction Workshop,Superfoods,Sweet Tooth
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/07/ice-cream-690403_640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150708T190000
DTEND;TZID=UTC:20150708T200000
DTSTAMP:20260504T094059
CREATED:20150628T231627Z
LAST-MODIFIED:20150628T231627Z
UID:1507-1436382000-1436385600@theorganicteachingkitchen.com
SUMMARY:Sugar Seduction Workshop
DESCRIPTION:Suffering from Sugar Seduction?\nIf your sweet tooth is sabotaging your efforts to lose weight and get healthy\, this Sugar Seduction Workshop is for you.  You will learn how to curb your cravings naturally. \nYou will be sampling sweet alternatives that will leave you sweet tooth very satisfied \nYou will learn: \n\n Why sugar is so harmful\n Causes of cravings\n Steps & tips to reduce cravings\n The many names of sugar\n “Natural” alternatives
URL:https://theorganicteachingkitchen.com/event/sugar-seduction-workshop/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Gluten Free,Sugar Seduction Workshop
ORGANIZER;CN="Elisha Simpson RCYT%2C RYT-200":MAILTO:susan@theorganicteachingkitchen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150630T183000
DTEND;TZID=UTC:20150630T194500
DTSTAMP:20260504T094059
CREATED:20150628T232745Z
LAST-MODIFIED:20150628T232745Z
UID:1513-1435689000-1435693500@theorganicteachingkitchen.com
SUMMARY:Smoothie & Superfood Workshop
DESCRIPTION:Experience the health benefits of blending and drinking your leafy greens\, vegetables\, fruit and superfoods in this interactive workshop. You will leave with the tools and confidence you need to make your own! \nSamples and recipes will be provided. 
URL:https://theorganicteachingkitchen.com/event/smoothie-superfood-workshop/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Superfoods
ORGANIZER;CN="Elisha Simpson RCYT%2C RYT-200":MAILTO:susan@theorganicteachingkitchen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150514T170000
DTEND;TZID=UTC:20150514T183000
DTSTAMP:20260504T094059
CREATED:20150714T002558Z
LAST-MODIFIED:20150714T002558Z
UID:2158-1431622800-1431628200@theorganicteachingkitchen.com
SUMMARY:Nutrition Bootcamp
DESCRIPTION:This 4-week Nutrition Boot Camp is a supported jump-start to healthy eating. Get back to basics and be prepared to kick your diet into healthy gear as you transition to a lifestyle of eating for optimal health. Adding variety to your cooking repertoire during our weekly demonstrations and hands-on-cooking meetings\, you will be supported in bringing your diet back into balance\, taking control of your health\, weight loss\, if desired\, and learn how to cook using whole-foods. \nSchedule a FREE consultation TODAY! \nNutrition Boot Camp will teach you how to make informed and healthy decisions about the food you buy and eat. Experience how to effectively use food to fuel and improve your body and well being. \nGluten-free and vegetarian friendly\, this program is suited for all diets. We take pride in using organic\, preservative & dye free non-GMO foods. \nNutrition Boot Camp includes: \n\n3 – 1.5 hour live sessions (cooking and food tasting)\n1 – 1 hour guided shopping tour at Mrs. Greens\, Briarcliff\, NY\nContinuous email suppor\n\nDates: TBA or grab 3 friends and get started! \nContact me for a complimentary consultation to talk about your health concerns.
URL:https://theorganicteachingkitchen.com/event/nutrition-bootcamp/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Nutrition Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/07/rhubarb-salad-1.jpg
ORGANIZER;CN="Elisha Simpson RCYT%2C RYT-200":MAILTO:susan@theorganicteachingkitchen.com
END:VEVENT
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