The Organic Teaching Kitchen

Advanced Pilates
2026-05-12 09:30 - 10:20 (America/New_York) | MINDFUL CROTON @ TheOrganicTeachingKitchen, 18 Old Post Road South, Croton-on-Hudson, NY, 10520, United States
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio.
Advanced Pilates
This class goes through the pilates mat work in a faster way. Clients will go through pilates fundamentals and start to advance their workouts. Props are used and clients will leave feeling strong, refreshed and uplifted!
Tuesdays, 9:30am – 10:20am
Instructor: Kara

Baby and Me Postnatal Recovery Pilates
2026-05-12 11:00 - 11:45 (America/New_York)
W/Brooklyn Embodied – Bring your baby to these classes! They are specifically designed to aid in the healing of the postnatal body, helping the abdominal layers and pelvic floor reconnect, which is essential to a postpartum recovery.
All of the exercises are gentle, focusing on realignment and creating foundational strength and connections. You will also learn how to assess and safely work towards closing diastasis recti.
BABY & ME | w/Lisa
TUESDAYS 11:00-11:45am

BOOK

PILATES - Control D: Postnatal/Diastasis Recti Repair
2026-05-13 09:00 - 09:50 (America/New_York)
Brooklyn Embodied in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer.
Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary.

Pilates Mat Class
Wednesdays, 8:00-8:50 pm Thursdays, 9:30-10:20 am

Control D: Postnatal/Diastasis Recti Repair
Wednesdays 9:30-10:20am

Pilates for Bone Health

Fridays – 9:30-10:20am
BOOK

TWEENS COOKING CLASSES
2026-05-13 15:15 - 16:15 (America/New_York)
IN A BLINK OF THE EYE, your tween will be leaving the nest. Give them a head start on independence by teaching them one of life’s most essential skills, cooking.
Our in-person tween nutrition + cooking classes go beyond the basics. Your child will build confidence in the kitchen, explore new foods, and learn how to create simple, delicious, and healthy meals they’ll actually want to make.
In a small group, your tween will:

Learn to follow a recipe
Learn how to use cooking equipment; food processor, blenders, mixers etc.
Learn how to measure, sauté, whisk
Cook/bake using “nutritious” organic ingredients
Experiment with new food.

Set them up for success now, with skills they’ll carry for life. We pride ourselves on using organic ingredients free of additives, dyes, pesticides & GMO’s.

Gluten and Vegetarian-Friendly.
DATES – WEDNESDAYS
TIME: 3:15-4:15pm
$50 per session EMAIL with questions
Payments made using Zelle 914.582.9574 $50.00
CREATE YOUR OWN GROUP OF 4+ KIDS | EMAIL TO LEARN MORE

PILATES
2026-05-13 20:00 - 20:50 (America/New_York)
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer.
Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary.

Beginner Pilates | Jen
50 minutes

Wednesdays, 8:00 pm
Thursdays, 9:30 am

Pilates for Bone Health

Fridays – 9:30am w/Kara
BOOK

PILATES
2026-05-14 09:30 - 10:20 (America/New_York)
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are for anyone who wants to experience the benefits that pilates has to offer.
Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary.

Pilates | Jen
50 minutes

Wednesdays, 7:30 pm
Thursdays, 9:30 am

Pilates for Bone Health

Fridays – 9:30am w/Kara
BOOK

PILATES FOR STRONG BONES
2026-05-15 09:30 - 10:20 (America/New_York)
Brooklyn Embodied is offering in-person group classes in Croton-on-Hudson, NY @ The Organic Teaching Kitchens wellness studio. These classes are a friendly introduction to Pilates for anyone who wants to experience the benefits that pilates has to offer.
Learn pilates fundamentals, with focus on alignment with lots of personal corrections. Get stronger, stand taller, and feel more energized each week! No experience necessary.

Pilates Mat Class
Wednesdays, 8:00-8:50 pm Thursdays, 9:30-10:20 am

Control D: Postnatal/Diastasis Recti Repair
Wednesdays 9:30-10:20am

Pilates for Bone Health

Fridays – 9:30-10:20am
BOOK

21 Day Clean-Eating Course
2026-05-30 10:30 - 2026-06-20 12:00 UTC | The Organic Teaching Kitchen, 18 Old Post Road South, Croton-on-Hudson, NY, 10520, United States
Change Your Food, Change Your Health!
Ready For a Reset?
My 21-Day Clean Eating Course is a 3-week online experience designed to help you nourish your body with real, whole foods—and feel the transformation from the inside out.
It isn’t about dieting. It’s about learning how to fuel your body with delicious [recipes made with] veggies, fresh fruits, proteins, healthy fats, and whole grains so you can experience:

More Energy
Better mood and focus
Fewer cravings
Improved digestion
A healthier relationship with food

During this program you’ll learn:
✅ What to eat (with simple, delicious recipes!)✅ How to shop and stock a clean kitchen✅ How to decode food labels ✅ Easy meal planning and prep strategies ✅ How to beat sugar cravings and eat more intuitively

You will also receive a Clean Eating Manual, recipes, pantry guide, 21-day journal and ongoing support throughout the program.
If you’ve been wanting a fresh start with your health, this is your moment. Your reset starts with what’s on your plate. Next group starts May 30th via Zoom.

WHEN: Saturday May 30th, June 6th, 20th
TIME: 10:30-12:00pm
COST: $450
Create Your Own Group or Private sessions – contact me

$595 – join with a friend, $495 each (save $100 each), 3 or more, $450 each (save $145 each)
Pay $595 via Zelle 914.582.9574 or $617.02 (includes processing fee) PAYPAL

Kids Cooking Class @ Briarcliff Rec
2026-09-10 15:00 - 16:00 (America/New_York)
TOTK Kids Cooking Class In Briarcliff!
Parents, send your kids to my fun & interactive cooking class. They will be blending, stirring, mixing, cooking & baking organic whole foods that will have them begging for more. Shhhh… don’t tell them it’s healthy .
Gluten free and vegetarian friendly.
THURSDAYS – BACK TO SCHOOL Sept. 2026 Dates TBD
TIME: 3:00-4:00
TIME: 4:15-5:15
5 Sessions | Village Residents (VBMR)
BMRD@Briarcliffmanor.gov
