The Organic Teaching Kitchen

Suffering from Sugar Seduction?
2015-08-05 11:00 - 12:00 UTC | The Organic Teaching Kitchen, 18 Old Post Road South, Croton-on-Hudson, NY, 10520, United States
Suffering from
Sugar Seduction?
Is your sweet tooth is sabotaging your efforts to lose weight and get healthy? Then this Sugar Seduction Workshop is for you. You will leave with tools to empower you to curb your cravings naturally. We will be sampling tasty natural alternatives too!

Sugar Seduction Workshop
2015-07-08 19:00 - 20:00
Suffering from Sugar Seduction?
If your sweet tooth is sabotaging your efforts to lose weight and get healthy, this Sugar Seduction Workshop is for you. You will learn how to curb your cravings naturally.
You will be sampling sweet alternatives that will leave you sweet tooth very satisfied
You will learn:

Why sugar is so harmful
Causes of cravings
Steps & tips to reduce cravings
The many names of sugar
“Natural” alternatives

Smoothie & Superfood Workshop
2015-06-30 18:30 - 19:45
Experience the health benefits of blending and drinking your leafy greens, vegetables, fruit and superfoods in this interactive workshop. You will leave with the tools and confidence you need to make your own!
Samples and recipes will be provided.

Nutrition Bootcamp
2015-05-14 17:00 - 18:30
This 4-week Nutrition Boot Camp is a supported jump-start to healthy eating. Get back to basics and be prepared to kick your diet into healthy gear as you transition to a lifestyle of eating for optimal health. Adding variety to your cooking repertoire during our weekly demonstrations and hands-on-cooking meetings, you will be supported in bringing your diet back into balance, taking control of your health, weight loss, if desired, and learn how to cook using whole-foods.
Schedule a FREE consultation TODAY!
Nutrition Boot Camp will teach you how to make informed and healthy decisions about the food you buy and eat. Experience how to effectively use food to fuel and improve your body and well being.
Gluten-free and vegetarian friendly, this program is suited for all diets. We take pride in using organic, preservative & dye free non-GMO foods.
Nutrition Boot Camp includes:

3 – 1.5 hour live sessions (cooking and food tasting)
1 – 1 hour guided shopping tour at Mrs. Greens, Briarcliff, NY
Continuous email suppor

Dates: TBA or grab 3 friends and get started!
Contact me for a complimentary consultation to talk about your health concerns.
