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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T173000
DTEND;TZID=America/New_York:20260106T184500
DTSTAMP:20260410T032833
CREATED:20200506T132342Z
LAST-MODIFIED:20260106T202131Z
UID:4989-1767720600-1767725100@theorganicteachingkitchen.com
SUMMARY:10-Day Sugar Free Challenge on Zoom
DESCRIPTION:FEELING TIRED\, BLOATED\, OR  \nCONSTANTLY CRAVING SWEETS? \nIt May Be Time For A Sugar Reset! \nExcess sugar and refined carbohydrates like bread\, pasta\, and pastries can disrupt blood sugar balance\, contribute to insulin resistance\, and increase the risk of Type 2 diabetes\, heart disease\, and high blood pressure. No wonder you may feel sluggish\, bloated\, or stuck in constant cravings. \nJoin my 10-Day Sugar-Free Challenge and break the cycle. This guided reset will help you boost energy\, reduce cravings\, improve digestion\, and regain control of your  health\, without deprivation. \nLet’s ditch the sugar and feel amazing together! \n\n\n\nYour challenge includes:\n\n\n\n3 live Zoom group coaching sessions\nOne 30-minute private coaching session\nSimple nourishing recipes with key nutrients to support + boost your immune system\nA pantry guide to set you up for success\nOngoing email support throughout the challenge\n\nMy commitment to you: I’m here to support you every step of the way. \n\n\n\nMy clients report more energy\, fewer cravings\, deeper sleep and often weight loss!\n\n\n\nDATE: Tuesday\,  Jan 6th\, 13th and Friday Jan 16\, 5:30pm \nTime: 5:30-6:45pm GROUP IS FILLED \nCost: $199 per person / group of 3+ \nEmail to create your own group + dates \nPayable by Zelle to: 914 582-9574 or paypal (small fee) \n 
URL:https://theorganicteachingkitchen.com/event/10-day-sugar-free-challenge/
CATEGORIES:clean eating,sugar challenge,sugar free challenge,Sugar Seduction Workshop,Sweet Tooth
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2020/05/10-DAY-SUGAR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251115T110000
DTEND;TZID=UTC:20251115T120000
DTSTAMP:20260410T032833
CREATED:20160617T232857Z
LAST-MODIFIED:20251026T164108Z
UID:2728-1763204400-1763208000@theorganicteachingkitchen.com
SUMMARY:SEDUCED BY SUGAR
DESCRIPTION:Are sugar cravings sabotaging your efforts to lose weight and feel your best? You’re not alone—and it’s not about willpower. Join Susan Chasen\, Certified Health Coach\, for an empowering and informative Sugar Seduction Workshop designed to help you take control of your cravings naturally and deliciously. \n\n\n\n\n\n\n\n\n\n\n\n\n\nThis wellness-focused session offers practical strategies and hands-on guidance to help participants make healthier choices without feeling deprived. We’ll even sample some tasty natural alternatives—so bring your taste buds! \nIn This Workshop\, You Will Learn:\n\n\nThe Causes of Cravings (Hint: It’s not your lack of self-control!) \n\n\nSteps to Reduce Sugar Cravings effectively and sustainably \n\n\nTips to Keep Sugar Out of Your Diet without sacrificing satisfaction \n\n\nHealthy Sugar Swaps that nourish and satisfy \n\n\nInteractive Q + A Session to get your personal questions answered \n\n\nThis workshop is perfect for anyone looking to take a step toward better health\, manage their weight more effectively\, and better understand how sugar affects the body and mind. \nLet’s kick the sugar habit together—naturally and enjoyably! \nPresenter: Susan Chasen\, Certified Health CoachFormat: In-person or virtual availableDuration: 60–75 minutesIncludes: Live demonstration\, recipes and tasting samples                                                                 \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP Susan \nDATE: Sat. Nov 15th | 11:00-12:00pm \nCOST – $30 / Pay via Zelle 914.582.9574 (Fee can be used towards a wellness program) \n 
URL:https://theorganicteachingkitchen.com/event/seduced-by-sugar/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,mind body balance,Sugar Seduction Workshop,Sweet Tooth
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2020/03/truffles.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T190000
DTEND;TZID=America/New_York:20241014T200000
DTSTAMP:20260410T032833
CREATED:20240404T034607Z
LAST-MODIFIED:20241021T210809Z
UID:6639-1728932400-1728936000@theorganicteachingkitchen.com
SUMMARY:Mindful Mondays With Yoga\, Breath Work &.....
DESCRIPTION:MINDFUL MONDAYS W/YOGA\, BREATH WORK & MEDITATION! \n Join us for a 60-minute decompressing and grounding evening with Jacqueline as she guides you through a gentle yoga sequence followed by the enchanting sounds of Quartz Crystal Singing Bowls.  \nBe ready to journey within as you soak up the powerful vibrations of the bowls. This serene and rejuvenating experience will help you unwind and reconnect with your inner self. Don’t miss this unique opportunity to harness and find your inner peace.” \n\nWHEN: Monday\,  Oct 21st 7:00pm \nWHERE: MINDFUL CROTON @ The Organic Teaching Kitchen \nCOST: $25 Pre-registration is required \nRSVP    \nJacqueline Gorton was born in California\, raised in Colorado\, and recently relocated from Austin\, Texas\, to start afresh in New York. Known for her nomadic\, free-spirited nature\, she shares a deep passion for traveling solo alongside her dedication to the healing arts. \n\nHer journey into holistic and mindful practices began a decade ago when her father was diagnosed with stage 4 esophageal cancer and passed away shortly after. Seeking solace\, she enrolled in a yoga teacher training program through Shambava in Denver\, Colorado. The teachings of Asanas (yoga postures)\, Meditation\, and Bhakti (devotional yoga) from her training provided profound comfort during her time of grief. \nSince completing her yoga teacher training\, Jacqueline has continued to dive into the healing arts. She is deeply committed to nurturing the mind\, body\, and spirit through guiding yoga\, meditation\, sound healing\, and bodywork. \nInstagram: https://www.instagram.com/travelintaurus/\nHeal with Jacqueline: https://mindfulcoachingforwomen.com/
URL:https://theorganicteachingkitchen.com/event/gentle-yoga-meditation/
CATEGORIES:21-Day Cleanse,clean eating,Cooking,DAIRY FREE COOKING,dairy free ice cream,Gluten Free,Health Fats,HOME SCHOOL,Kids Cook,kids cooking,Meditation,mind body balance,Mindful Croton,Nutrition Bootcamp,organic cooking,organic cooking class,Organic Gardening,reiki,Snacks,Soup,Sugar Seduction Workshop,Superfoods,Sweet Tooth,vegan ice cream
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190202T110000
DTEND;TZID=UTC:20190202T121500
DTSTAMP:20260410T032833
CREATED:20150714T002059Z
LAST-MODIFIED:20190208T032310Z
UID:2157-1549105200-1549109700@theorganicteachingkitchen.com
SUMMARY:HOLIDAY TREATS+SWEETS
DESCRIPTION:Just in time for the VALENTINES DAY\,  discover the artful technique of making richly-flavored\, creamy-textured raw chocolates & sweets infused with high-quality organic & nutritious super foods without using refined sugars. You will leave with samples and recipes.\n\nWHEN: Saturday\, Feb. 9th\nTIME: 11:00am-12:30pm\nCOST:$65 Sign up with a friend\, $55 each\nemail to register
URL:https://theorganicteachingkitchen.com/event/raw-sweet-tooth-workshop/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:organic cooking class,Sweet Tooth
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2018/12/raw-chocolate.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180623T170000
DTEND;TZID=UTC:20180623T181500
DTSTAMP:20260410T032833
CREATED:20180320T054227Z
LAST-MODIFIED:20180320T054227Z
UID:3115-1529773200-1529777700@theorganicteachingkitchen.com
SUMMARY:Cooking Classes @ Premier Athletic Club
DESCRIPTION:FUEL YOUR BODY TO IMPROVE YOUR HEALTH & PERFORMANCE \nPremier Athletic Club is teaming up with The Organic Teaching Kitchen for COOKING CLASSES. \nJoin Susan Chasen & Fitness Director Jackie Ettere\, for an interactive cooking class sharing simple tips and cooling techniques using organic nutritious whole foods. \nNEXT CLASS: \n6/26/18 – Guilt Free Sweets – 5:00-6:15PPM \nCOST: $45 per class \nRSVP – Jackie 914.739.7755 x 108
URL:https://theorganicteachingkitchen.com/event/premierathleticclub/
LOCATION:Premier Athletic Club\, 2127 Albany Post Road\, Montrose \, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,Snacks,Superfoods,Sweet Tooth
ATTACH;FMTTYPE=:
ORGANIZER;CN="Premier Athletic Club":MAILTO:susan@theorganicteachingkitchen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180401T100000
DTEND;TZID=UTC:20180401T230000
DTSTAMP:20260410T032833
CREATED:20180321T150903Z
LAST-MODIFIED:20180321T150903Z
UID:3121-1522576800-1522623600@theorganicteachingkitchen.com
SUMMARY:Chocolate Meditation
DESCRIPTION:Join Amy Reyer\, Ph.D. for a special ‘chocolate” and loving-kindness meditation\, an ancient mindfulness-based practice designed for emotional healing\, mood enhancement\, building self-confidence\, social connection and overall mental well-being. \n$15 per person. You can pay at the door or here. The fees help to cover the rental and operational costs of the running the group. If the fee is a hindrance for you\, please reach out to Amy about volunteering for a reduced or waived fee. \nDATE: Sunday\, April 1st\nTIME: 10-11:00AM\nRSVP
URL:https://theorganicteachingkitchen.com/event/chocolate-meditation/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Cooking,Gluten Free,Snacks,Sweet Tooth
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180318T120000
DTEND;TZID=UTC:20180318T133000
DTSTAMP:20260410T032833
CREATED:20170802T230124Z
LAST-MODIFIED:20170802T230124Z
UID:2994-1521374400-1521379800@theorganicteachingkitchen.com
SUMMARY:Spring Treats + Sweets Baking Class
DESCRIPTION:Join in for a fun filled  ‘hands-on’ sweet class where will will be whipping up sweet treats for the upcoming Easter & Passover Holidays. \nGluten-Free\, Egg-Free\, Dairy-Free\, refined sugar-free\, you can now have your sweets and eat them\, ‘guilt-free’ too! \nIf you love sweets like truffles and macaroons\, sign up. \nLeave with easy to make-at-home recipes and samples\, if you don’t devour them all! \nTweens\, Teens and Adults are welcomed! \nWHEN: Sunday\, March 18th \nTIME: 12-1:30pm \nCOST: $45 \n\n\n \n\n\nSweets+Treats Class\n\n\nSunday 3/18 $45.00 USD
URL:https://theorganicteachingkitchen.com/event/vegan-desserts/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,dairy free ice cream,Gluten Free,Snacks,Superfoods,Sweet Tooth,vegan ice cream
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180120T110000
DTEND;TZID=UTC:20180120T120000
DTSTAMP:20260410T032833
CREATED:20160707T223006Z
LAST-MODIFIED:20160707T223006Z
UID:2676-1516446000-1516449600@theorganicteachingkitchen.com
SUMMARY:A Day Of Wellness & Relaxation at the Library
DESCRIPTION:Mental stimulation\, stress alleviation and physical rejuvenation await participants in the Croton Free Library’s Wellness Day workshop series. Explore ways to enjoy a lifestyle full of positive energy. Teens and adults are invited to attend workshops led by local experts and running consecutively through the day. \nJoin me\, from 11-12pm for an interactive hour to explore nutrition packed smoothies to boost your immune system for optimal health. \nBe prepared to get energized\, I will be blending and sampling highly nutritious greens\, veggies and fruits! \nTo get the full schedule\, and to register\, contact crotonfreelibrary.org or 914 -271-6612
URL:https://theorganicteachingkitchen.com/event/benefits-of-smoothies-superfoods/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Cooking,Gluten Free,Snacks,Superfoods,Sweet Tooth
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150805T110000
DTEND;TZID=UTC:20150805T120000
DTSTAMP:20260410T032833
CREATED:20150727T073609Z
LAST-MODIFIED:20150727T073609Z
UID:2291-1438772400-1438776000@theorganicteachingkitchen.com
SUMMARY:Suffering from Sugar Seduction?
DESCRIPTION:Suffering from\nSugar Seduction?\nIs your sweet tooth is sabotaging your efforts to lose weight and get healthy? Then this Sugar Seduction Workshop is for you. You will leave with tools to empower you to curb your cravings naturally. We will be sampling tasty natural alternatives too! \n 
URL:https://theorganicteachingkitchen.com/event/sugar-seduction/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:Snacks,Sugar Seduction Workshop,Superfoods,Sweet Tooth
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/07/ice-cream-690403_640.jpg
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