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UID:7068-1775559600-1775562300@theorganicteachingkitchen.com
SUMMARY:Baby and Me Postnatal Recovery Pilates
DESCRIPTION:W/Brooklyn Embodied  – Bring your baby to these classes! They are specifically designed to aid in the healing of the postnatal body\, helping the abdominal layers and pelvic floor reconnect\, which is essential to a postpartum recovery. \nAll of the exercises are gentle\, focusing on realignment and creating foundational strength and connections. You will also learn how to assess and safely work towards closing diastasis recti. \nBABY & ME | w/Lisa \nTUESDAYS 11:00-11:45am \n\nBOOK
URL:https://theorganicteachingkitchen.com/event/baby-and-me-postnatal-recovery-pilates/
CATEGORIES:breath work,mat pilates,mind body balance,pilates
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2023/08/Brooklyn-Embodied.png
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