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SUMMARY:Mindful Mondays With Yoga\, Breath Work &.....
DESCRIPTION:MINDFUL MONDAYS W/YOGA\, BREATH WORK & MEDITATION! \n Join us for a 60-minute decompressing and grounding evening with Jacqueline as she guides you through a gentle yoga sequence followed by the enchanting sounds of Quartz Crystal Singing Bowls.  \nBe ready to journey within as you soak up the powerful vibrations of the bowls. This serene and rejuvenating experience will help you unwind and reconnect with your inner self. Don’t miss this unique opportunity to harness and find your inner peace.” \n\nWHEN: Monday\,  Oct 21st 7:00pm \nWHERE: MINDFUL CROTON @ The Organic Teaching Kitchen \nCOST: $25 Pre-registration is required \nRSVP    \nJacqueline Gorton was born in California\, raised in Colorado\, and recently relocated from Austin\, Texas\, to start afresh in New York. Known for her nomadic\, free-spirited nature\, she shares a deep passion for traveling solo alongside her dedication to the healing arts. \n\nHer journey into holistic and mindful practices began a decade ago when her father was diagnosed with stage 4 esophageal cancer and passed away shortly after. Seeking solace\, she enrolled in a yoga teacher training program through Shambava in Denver\, Colorado. The teachings of Asanas (yoga postures)\, Meditation\, and Bhakti (devotional yoga) from her training provided profound comfort during her time of grief. \nSince completing her yoga teacher training\, Jacqueline has continued to dive into the healing arts. She is deeply committed to nurturing the mind\, body\, and spirit through guiding yoga\, meditation\, sound healing\, and bodywork. \nInstagram: https://www.instagram.com/travelintaurus/\nHeal with Jacqueline: https://mindfulcoachingforwomen.com/
URL:https://theorganicteachingkitchen.com/event/gentle-yoga-meditation/
CATEGORIES:21-Day Cleanse,clean eating,Cooking,DAIRY FREE COOKING,dairy free ice cream,Gluten Free,Health Fats,HOME SCHOOL,Kids Cook,kids cooking,Meditation,mind body balance,Mindful Croton,Nutrition Bootcamp,organic cooking,organic cooking class,Organic Gardening,reiki,Snacks,Soup,Sugar Seduction Workshop,Superfoods,Sweet Tooth,vegan ice cream
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DTSTART;TZID=UTC:20171010T140000
DTEND;TZID=UTC:20171010T151500
DTSTAMP:20260513T055550
CREATED:20170202T221010Z
LAST-MODIFIED:20170202T221010Z
UID:2890-1507644000-1507648500@theorganicteachingkitchen.com
SUMMARY:Free Wellness Talk "The Skinny On Fat" @ Hen Hud Library
DESCRIPTION:There are so many myths out there that ‘F A T’ is the enemy and the cause of weight gain\, diabetes\, heart disease and the likes. On the contrary\, fats can be heart healthy\, improve your skin\, boost your mood and maintain a healthy weight. \nJoin Susan Chasen\, Nutrition & Health Coach for an interactive wellness talk that will debunk this myth and get you over your fear of dietary fat. \nLeave the guilt at home\, we will be sampling some of my favorite healthy FATS! \nFree for teens and adults \nDATE: October 10th \nTIME: 2-3:00PM \nRSVP
URL:https://theorganicteachingkitchen.com/event/croton-library-day-of-wellness/
LOCATION:Hendrick Hudson Library\, 185 Kings Ferry Road\, Montrose\, NY\, 10548
CATEGORIES:clean eating,Gluten Free,Health Fats
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