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DTSTART;TZID=UTC:20171010T140000
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SUMMARY:Free Wellness Talk "The Skinny On Fat" @ Hen Hud Library
DESCRIPTION:There are so many myths out there that ‘F A T’ is the enemy and the cause of weight gain\, diabetes\, heart disease and the likes. On the contrary\, fats can be heart healthy\, improve your skin\, boost your mood and maintain a healthy weight. \nJoin Susan Chasen\, Nutrition & Health Coach for an interactive wellness talk that will debunk this myth and get you over your fear of dietary fat. \nLeave the guilt at home\, we will be sampling some of my favorite healthy FATS! \nFree for teens and adults \nDATE: October 10th \nTIME: 2-3:00PM \nRSVP
URL:https://theorganicteachingkitchen.com/event/croton-library-day-of-wellness/
LOCATION:Hendrick Hudson Library\, 185 Kings Ferry Road\, Montrose\, NY\, 10548
CATEGORIES:clean eating,Gluten Free,Health Fats
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