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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T173000
DTEND;TZID=America/New_York:20260106T184500
DTSTAMP:20260528T010548
CREATED:20200506T132342Z
LAST-MODIFIED:20260106T202131Z
UID:4989-1767720600-1767725100@theorganicteachingkitchen.com
SUMMARY:10-Day Sugar Free Challenge on Zoom
DESCRIPTION:FEELING TIRED\, BLOATED\, OR  \nCONSTANTLY CRAVING SWEETS? \nIt May Be Time For A Sugar Reset! \nExcess sugar and refined carbohydrates like bread\, pasta\, and pastries can disrupt blood sugar balance\, contribute to insulin resistance\, and increase the risk of Type 2 diabetes\, heart disease\, and high blood pressure. No wonder you may feel sluggish\, bloated\, or stuck in constant cravings. \nJoin my 10-Day Sugar-Free Challenge and break the cycle. This guided reset will help you boost energy\, reduce cravings\, improve digestion\, and regain control of your  health\, without deprivation. \nLet’s ditch the sugar and feel amazing together! \n\n\n\nYour challenge includes:\n\n\n\n3 live Zoom group coaching sessions\nOne 30-minute private coaching session\nSimple nourishing recipes with key nutrients to support + boost your immune system\nA pantry guide to set you up for success\nOngoing email support throughout the challenge\n\nMy commitment to you: I’m here to support you every step of the way. \n\n\n\nMy clients report more energy\, fewer cravings\, deeper sleep and often weight loss!\n\n\n\nDATE: Tuesday\,  Jan 6th\, 13th and Friday Jan 16\, 5:30pm \nTime: 5:30-6:45pm GROUP IS FILLED \nCost: $199 per person / group of 3+ \nEmail to create your own group + dates \nPayable by Zelle to: 914 582-9574 or paypal (small fee) \n 
URL:https://theorganicteachingkitchen.com/event/10-day-sugar-free-challenge/
CATEGORIES:clean eating,sugar challenge,sugar free challenge,Sugar Seduction Workshop,Sweet Tooth
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2020/05/10-DAY-SUGAR.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251115T110000
DTEND;TZID=UTC:20251115T120000
DTSTAMP:20260528T010548
CREATED:20160617T232857Z
LAST-MODIFIED:20251026T164108Z
UID:2728-1763204400-1763208000@theorganicteachingkitchen.com
SUMMARY:SEDUCED BY SUGAR
DESCRIPTION:Are sugar cravings sabotaging your efforts to lose weight and feel your best? You’re not alone—and it’s not about willpower. Join Susan Chasen\, Certified Health Coach\, for an empowering and informative Sugar Seduction Workshop designed to help you take control of your cravings naturally and deliciously. \n\n\n\n\n\n\n\n\n\n\n\n\n\nThis wellness-focused session offers practical strategies and hands-on guidance to help participants make healthier choices without feeling deprived. We’ll even sample some tasty natural alternatives—so bring your taste buds! \nIn This Workshop\, You Will Learn:\n\n\nThe Causes of Cravings (Hint: It’s not your lack of self-control!) \n\n\nSteps to Reduce Sugar Cravings effectively and sustainably \n\n\nTips to Keep Sugar Out of Your Diet without sacrificing satisfaction \n\n\nHealthy Sugar Swaps that nourish and satisfy \n\n\nInteractive Q + A Session to get your personal questions answered \n\n\nThis workshop is perfect for anyone looking to take a step toward better health\, manage their weight more effectively\, and better understand how sugar affects the body and mind. \nLet’s kick the sugar habit together—naturally and enjoyably! \nPresenter: Susan Chasen\, Certified Health CoachFormat: In-person or virtual availableDuration: 60–75 minutesIncludes: Live demonstration\, recipes and tasting samples                                                                 \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP Susan \nDATE: Sat. Nov 15th | 11:00-12:00pm \nCOST – $30 / Pay via Zelle 914.582.9574 (Fee can be used towards a wellness program) \n 
URL:https://theorganicteachingkitchen.com/event/seduced-by-sugar/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,mind body balance,Sugar Seduction Workshop,Sweet Tooth
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2020/03/truffles.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250703
DTEND;VALUE=DATE:20250825
DTSTAMP:20260528T010548
CREATED:20150906T060425Z
LAST-MODIFIED:20250703T212732Z
UID:2441-1751500800-1756079999@theorganicteachingkitchen.com
SUMMARY:KIDS SUMMER  COOKING CLASSES
DESCRIPTION:WANT YOUR KIDS TO EAT THEIR VEGGIES? \nGive your kids an essential life skill gift of healthy habits with private or small group organic cooking lessons—fun\, hands-on sessions designed just for little chefs! The Organic Teaching Kitchen’s Summer Cooking sessions are designed to empower your kids to cook simple\, tasty\, healthy meals & snacks. \nWe pride ourselves on using freshly harvested herbs from The Teaching Garden and local organic ingredients free of additives\, dyes\, pesticides & GMO’s. \nGLUTEN-FREE & VEGETARIAN FRIENDLY \nWHAT THEY WILL EXPERIENCE:\n✅ Learning to cook with fresh\, organic ingredients✅ Creating colorful\, healthy meals & snacks✅ Boosting confidence in the kitchen✅Learn how to use cooking equipment; food processor\, blenders\, mixers etc.\n✅Learn how to measure\, sauté\, whisk✅ Trying new foods the fun way \nWHERE: TOTK 18 Old Post Road S\, Croton \nCOST:$50/per kid / Minimum 4 kids to create group \nPrivate & semi private available too \nEMAIL To schedule a date
URL:https://theorganicteachingkitchen.com/event/kidscookingclass/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,HOME SCHOOL,Kids Cook,kids cooking,Nutrition Bootcamp,organic cooking,organic cooking class,Snacks
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2019/05/IMG_5054.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T190000
DTEND;TZID=America/New_York:20241014T200000
DTSTAMP:20260528T010548
CREATED:20240404T034607Z
LAST-MODIFIED:20241021T210809Z
UID:6639-1728932400-1728936000@theorganicteachingkitchen.com
SUMMARY:Mindful Mondays With Yoga\, Breath Work &.....
DESCRIPTION:MINDFUL MONDAYS W/YOGA\, BREATH WORK & MEDITATION! \n Join us for a 60-minute decompressing and grounding evening with Jacqueline as she guides you through a gentle yoga sequence followed by the enchanting sounds of Quartz Crystal Singing Bowls.  \nBe ready to journey within as you soak up the powerful vibrations of the bowls. This serene and rejuvenating experience will help you unwind and reconnect with your inner self. Don’t miss this unique opportunity to harness and find your inner peace.” \n\nWHEN: Monday\,  Oct 21st 7:00pm \nWHERE: MINDFUL CROTON @ The Organic Teaching Kitchen \nCOST: $25 Pre-registration is required \nRSVP    \nJacqueline Gorton was born in California\, raised in Colorado\, and recently relocated from Austin\, Texas\, to start afresh in New York. Known for her nomadic\, free-spirited nature\, she shares a deep passion for traveling solo alongside her dedication to the healing arts. \n\nHer journey into holistic and mindful practices began a decade ago when her father was diagnosed with stage 4 esophageal cancer and passed away shortly after. Seeking solace\, she enrolled in a yoga teacher training program through Shambava in Denver\, Colorado. The teachings of Asanas (yoga postures)\, Meditation\, and Bhakti (devotional yoga) from her training provided profound comfort during her time of grief. \nSince completing her yoga teacher training\, Jacqueline has continued to dive into the healing arts. She is deeply committed to nurturing the mind\, body\, and spirit through guiding yoga\, meditation\, sound healing\, and bodywork. \nInstagram: https://www.instagram.com/travelintaurus/\nHeal with Jacqueline: https://mindfulcoachingforwomen.com/
URL:https://theorganicteachingkitchen.com/event/gentle-yoga-meditation/
CATEGORIES:21-Day Cleanse,clean eating,Cooking,DAIRY FREE COOKING,dairy free ice cream,Gluten Free,Health Fats,HOME SCHOOL,Kids Cook,kids cooking,Meditation,mind body balance,Mindful Croton,Nutrition Bootcamp,organic cooking,organic cooking class,Organic Gardening,reiki,Snacks,Soup,Sugar Seduction Workshop,Superfoods,Sweet Tooth,vegan ice cream
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240217T113000
DTEND;TZID=UTC:20240217T130000
DTSTAMP:20260528T010548
CREATED:20150713T234210Z
LAST-MODIFIED:20240211T163736Z
UID:2154-1708169400-1708174800@theorganicteachingkitchen.com
SUMMARY:Soups On!
DESCRIPTION:NOTHING BEATS A WARM BOWL OF SOUP ON A COLD WINTER DAY!     \nDiscover flavor-boosting techniques; learn the medicinal benefits of spices\, and how to turn soup into a meal on a shoestring budget. \nWe will be building  a soup from homemade stock into a hearty meal using organic seasonal ingredients. \nGLUTEN-FREE / PLANT BASED       \nSATURDAY\, Feb 17th  – Date change  \nRed Lentil Soup w/Root Vegetables +  Winter Kale Salad          \nTIME – 11:30-1:00PM                                           \nCOST  – $75 \nEMAIL  TO CHECK AVAILABILITY \nPAYMENTS – Zelle 914.582.9574 |  PayPal (Small fee for CC)
URL:https://theorganicteachingkitchen.com/event/soups-on/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,Soup
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2018/12/IMG_5598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T103000
DTEND;TZID=America/New_York:20230909T123000
DTSTAMP:20260528T010548
CREATED:20200617T023426Z
LAST-MODIFIED:20230914T164127Z
UID:5049-1694255400-1694262600@theorganicteachingkitchen.com
SUMMARY:Eight Mile Creek Organic Farm
DESCRIPTION:LOOKING FOR ORGANIC PRODUCE & SUSTAINABLY RAISED POULTRY\, BEEF & EGGS ? \nShop Eight Mile Creek Farm every Saturday at The Organic Teaching Kitchen in Croton-On-Hudson\, NY \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEight Mile Creek Farm sits upon 250 acres tucked away on a dirt road in Westerlo\, NY in the Heldeberg Hilltowns. They are a family farm producing more than 100 kinds of organic vegetables and herbs and eggs\, beef\, chicken and pork.\n\nYour food will be freshly harvested direct from Eight Mile Creek Farm to you every Saturday morning. Pick up will be in the garden at The Organic Teaching Kitchen between 10:30-12:30pm.\n\nEight Mile Creek Certified Organic Farm offers CSA share options or choose a-la-cart that include vegetables\, eggs\, beef\, chicken and pork.  https://eightmilecreekfarm.com/csa-shares/\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nContact Pam for more info or to place an order or stop by and shop on Saturday\,  SEPT 16th!
URL:https://theorganicteachingkitchen.com/event/eight-mile-creek-farm-csa/
CATEGORIES:clean eating,Meditation,Organic Gardening
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2020/06/eight-mile-creek.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230306T110000
DTEND;TZID=UTC:20230306T120000
DTSTAMP:20260528T010548
CREATED:20150628T232431Z
LAST-MODIFIED:20230213T232132Z
UID:1511-1678100400-1678104000@theorganicteachingkitchen.com
SUMMARY:HOME SCHOOL KIDS COOKING CLASS
DESCRIPTION:Join our Home School kids fun & interactive cooking class. They will be blending\, stirring\, mixing\, cooking & baking organic whole foods that will have them begging for more. \nShhhh… don’t tell them it’s healthy .\n\n\n\nKids In The Kitchen is a hands-on cooking program that will empower your kid with cooking skills\, experiment with new foods\, fosters self-esteem while mastering an essential life skill. \nIn this 60-minute class\, your kids will: \n\n\nExperiment using cooking equipment; food processor\, blenders\, mixers\, etc.\nLearn how to measure\, sauté\, whisk…..\nBecome Adventurous Eaters\nEAT & HAVE FUN!\n\nWE PRIDE OURSELVES ON USING ORGANIC INGREDIENTS ! \nGluten-Free and Vegetarian Friendly. \n\nMONDAYS – March 6 13\, 20\, 27\, April\, 10 \nTIME: 11:00-12:00pm \n5 Sessions |  $250 \nZelle 914.582.9574 (please text/email your contact info)  | PayPal (small fee) \nRSVP  \nContact us to create a private event or birthday party
URL:https://theorganicteachingkitchen.com/event/kids-cook/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,HOME SCHOOL,Kids Cook
ATTACH;FMTTYPE=image/png:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2018/12/kids-slide-728161401.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210315T193000
DTEND;TZID=UTC:20210315T204500
DTSTAMP:20260528T010548
CREATED:20151219T005459Z
LAST-MODIFIED:20210227T233358Z
UID:2606-1615836600-1615841100@theorganicteachingkitchen.com
SUMMARY:Healthy Eating "101"
DESCRIPTION:WANT TO EAT HEALTHIER BUT CONFUSED BY WHAT TO EAT?  \nHealthy Eating “101” is a 3-month\, six session Zoom Group Program that will create a paradigm shift in how you shop\, cook and enjoy your meals. Each session will cover a category; whole-food sources of protein\, fat & oils\, leafy greens\, sugar\, grains etc.\, and their nutritional benefits.  We will take a deep dive into these categories sharing the best food choices and recipes to try. HE 101 meets for 75 minutes\, every other week. Email support is provided between sessions. By the end of this course\, you will have: \n\nImproved Your Eating Habits\nDeveloped Confidence in the Kitchen\nLearned Simple Cooking Techniques\nLearned to Shop Smarter + Eat Healthy\nDiscovered Alternatives to Refined Sugar & White Flour\nExperimented with New Foods\nStocked a Healthy Kitchen\nA Collection of Whole-Foods Recipes\nBecome an intuitive cook! \nTAKEN CHARGE OF YOUR HEALTH!\n\nThis course is suited for all diet types ! \nWHEN: *MONDAYS\, Feb 15th\, March 1st \, 15th\, 29th\, April 12th\, 26th \nTIME:  7:30-8:45pm \nWHERE: ZOOM \nCOST: $465 (6-GROUP ZOOM sessions + continuos email support) \nPRIVATE – $950.00 \nRSVP – Zelle 914.582.954 \n *Create your own group (minimum 4) to meet your schedule or private 1:1 (additional fee) \n\n \n\n\n\nHEALTHY EATING 101\n\n\nGROUP-6 sessions $479.20 USDPRIVATE-6 sessions $978.68 USD
URL:https://theorganicteachingkitchen.com/event/healthy-eating-101/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,Snacks,Soup,Superfoods
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/12/3DD0B009-0D25-4F96-BB15-C6CC00981546_1_201_a.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201031T110000
DTEND;TZID=UTC:20201031T121500
DTSTAMP:20260528T010548
CREATED:20161130T000632Z
LAST-MODIFIED:20201014T190336Z
UID:2833-1604142000-1604146500@theorganicteachingkitchen.com
SUMMARY:Eating For Weight Loss & Immunity
DESCRIPTION:CHANGE YOUR FOOD\, CHANGE YOUR HEALTH\nYour food choices are  P O W E R F U L L and fundamental for good health. This 6-week Guided Course will create newfound awareness\, knowledge\, resources and tools to support weight loss while building a strong immune system. \nYou will learn how to stock a healthy kitchen\, learn simple cooking techniques\, learn to make healthier food choices [protein & dairy\, fats\, grains and sugars]\, so you make informed choices for yourself and your family. \nYOUR 6-WEEK COURSE INCLUDES: \n\nSix – 75 minute small group coaching sessions via Zoom (or if local. we can meet at The Organic Teaching Kitchen)\nWeekly Worksheets and Recipes\nPantry List\nA Weekly Journal\nUnlimited Email Support\nBONUS – One 1-hour private coaching session\n\nWHEN: Six Saturdays\, Starts October 31st 11-12:15pm \nCOST: $495/ join with a friend $425 each \nEarly-Bird Sign-Up by 10/24 – $425 \nRSVP using Zelle (914 582-9574) or paypal (small additional free) \nCreate your own small group or if you prefer a private course\, please email with dates/time. \n\n \n\n\n\n6-Week weight loss+boost immunity\n\n\nearly bird/join w/friend $438.00 USDafter 10/24 $510.09 USD
URL:https://theorganicteachingkitchen.com/event/6-week-weight-loss-immunity/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,mind body balance,Nutrition Bootcamp,Snacks,Soup,Superfoods
ATTACH;FMTTYPE=image/jpeg:https://theorganicteachingkitchen.com/totk-2018/wp-content/uploads/2015/12/IMG_5713-1-rotated.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180623T170000
DTEND;TZID=UTC:20180623T181500
DTSTAMP:20260528T010548
CREATED:20180320T054227Z
LAST-MODIFIED:20180320T054227Z
UID:3115-1529773200-1529777700@theorganicteachingkitchen.com
SUMMARY:Cooking Classes @ Premier Athletic Club
DESCRIPTION:FUEL YOUR BODY TO IMPROVE YOUR HEALTH & PERFORMANCE \nPremier Athletic Club is teaming up with The Organic Teaching Kitchen for COOKING CLASSES. \nJoin Susan Chasen & Fitness Director Jackie Ettere\, for an interactive cooking class sharing simple tips and cooling techniques using organic nutritious whole foods. \nNEXT CLASS: \n6/26/18 – Guilt Free Sweets – 5:00-6:15PPM \nCOST: $45 per class \nRSVP – Jackie 914.739.7755 x 108
URL:https://theorganicteachingkitchen.com/event/premierathleticclub/
LOCATION:Premier Athletic Club\, 2127 Albany Post Road\, Montrose \, NY\, 10520\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,Snacks,Superfoods,Sweet Tooth
ATTACH;FMTTYPE=:
ORGANIZER;CN="Premier Athletic Club":MAILTO:susan@theorganicteachingkitchen.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180318T120000
DTEND;TZID=UTC:20180318T133000
DTSTAMP:20260528T010548
CREATED:20170802T230124Z
LAST-MODIFIED:20170802T230124Z
UID:2994-1521374400-1521379800@theorganicteachingkitchen.com
SUMMARY:Spring Treats + Sweets Baking Class
DESCRIPTION:Join in for a fun filled  ‘hands-on’ sweet class where will will be whipping up sweet treats for the upcoming Easter & Passover Holidays. \nGluten-Free\, Egg-Free\, Dairy-Free\, refined sugar-free\, you can now have your sweets and eat them\, ‘guilt-free’ too! \nIf you love sweets like truffles and macaroons\, sign up. \nLeave with easy to make-at-home recipes and samples\, if you don’t devour them all! \nTweens\, Teens and Adults are welcomed! \nWHEN: Sunday\, March 18th \nTIME: 12-1:30pm \nCOST: $45 \n\n\n \n\n\nSweets+Treats Class\n\n\nSunday 3/18 $45.00 USD
URL:https://theorganicteachingkitchen.com/event/vegan-desserts/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
CATEGORIES:clean eating,dairy free ice cream,Gluten Free,Snacks,Superfoods,Sweet Tooth,vegan ice cream
ATTACH;FMTTYPE=:
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180112T150000
DTEND;TZID=UTC:20180112T160000
DTSTAMP:20260528T010548
CREATED:20150821T030556Z
LAST-MODIFIED:20150821T030556Z
UID:2442-1515769200-1515772800@theorganicteachingkitchen.com
SUMMARY:COOKING CLASS FOR TEENS
DESCRIPTION:Do you want your teen to eat healthier? Teens In The Kitchen is a hands-on cooking program (Briarcliff Rec. location) that will not only empower your teen with cooking skills\, they will learn about new healthy foods and be inspired  to cook simple\, tasty\, healthy meals & snacks that are nutritionally good for them. \nTOTK uses mostly organic ingredients free of additives\, dyes\, pesticides & GMO’s. \nGluten-Free & Vegetarian Friendly. \nDATES: FRIDAYS- Jan 12th\, 19th\, 26th\, Feb 2nd\, 9th \nWHERE: Briarcliff Community Center \nTime – 3:00-4:00PM \nCost: $185/5 sessions Briarcliff residents / $195 non-residents \nRSVP to register
URL:https://theorganicteachingkitchen.com/event/teen-nutrition-cooking-classes/
LOCATION:BRIARCLIFF MANOR RECREATION DEPARTMENT\, 3 LIBRARY ROAD\, BRIARCLIFF MANOR\, NY 10510 \, 10510\, United States
CATEGORIES:clean eating,Cooking,Gluten Free,Kids Cook,Snacks
ATTACH;FMTTYPE=:
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BEGIN:VEVENT
DTSTART;TZID=UTC:20171010T140000
DTEND;TZID=UTC:20171010T151500
DTSTAMP:20260528T010548
CREATED:20170202T221010Z
LAST-MODIFIED:20170202T221010Z
UID:2890-1507644000-1507648500@theorganicteachingkitchen.com
SUMMARY:Free Wellness Talk "The Skinny On Fat" @ Hen Hud Library
DESCRIPTION:There are so many myths out there that ‘F A T’ is the enemy and the cause of weight gain\, diabetes\, heart disease and the likes. On the contrary\, fats can be heart healthy\, improve your skin\, boost your mood and maintain a healthy weight. \nJoin Susan Chasen\, Nutrition & Health Coach for an interactive wellness talk that will debunk this myth and get you over your fear of dietary fat. \nLeave the guilt at home\, we will be sampling some of my favorite healthy FATS! \nFree for teens and adults \nDATE: October 10th \nTIME: 2-3:00PM \nRSVP
URL:https://theorganicteachingkitchen.com/event/croton-library-day-of-wellness/
LOCATION:Hendrick Hudson Library\, 185 Kings Ferry Road\, Montrose\, NY\, 10548
CATEGORIES:clean eating,Gluten Free,Health Fats
ATTACH;FMTTYPE=:
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