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UID:5909-1654363800-1654369200@theorganicteachingkitchen.com
SUMMARY:RESTORATIVE YOGA W/SOOTHING SOUND BOWLS
DESCRIPTION:SOOTHE YOUR NERVOUS SYSTEM \nwith an evening of restorative yoga and sound bowls! \nSummer is a very active time for us humans! Just as the plants start growing quickly and the bugs come out to buzz\, we too go into a naturally more activated state. Sometimes this can over tax our systems if we’re not taking regular breaks to relax our bodies and minds. \nUsing restful yoga poses and calming singing bowls\, this 90 minute experience will guide you to pull your scattered energy back so you’re able to approach daily life from a more centered and calm perspective. \nLed by Madeleine Hamer\, Registered Nurse and Yoga Teacher \nNo yoga experience required. Please wear comfortable clothing and bring a yoga mat if you have one. \nSpace is limited! \nDATE: SATURDAY \, June 4th \nTIME: 5:00-6:30pm \nRSVP: Madeline \nCOST: $22 | Zelle to mbee321@gmail.com once you have RSVP’ \n  \n 
URL:https://theorganicteachingkitchen.com/event/soothe-your-nervous-system-with-an-evening-of-restorative-yoga-and-sound-bowls/
LOCATION:The Organic Teaching Kitchen\, 18  Old Post Road South\, Croton-on-Hudson\, NY\, 10520\, United States
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